Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've been opening up about trauma from my childhood with my psychiatrist.
@TemperateRainforest, Good to hear! You're making great progress :)
LIFE IS AMAZING!
@brightIdea9990, Glad to hear you've been thinking so positively. Life is great! :)
I'm president of the honors society and I'm getting into a school for above proficient students.
@Evangeline54, Congratulations! That's such an amazing achievement!
Some day everything will be okay.
@OceanMermaid, This is very true. Just keep trying and keep moving forward. I believe in you.
Learning the importance of mindfulness.
@22charms, Awesome! You're making great progress.
Moving on from a bad situation happens in stages. At times we can consciously move on, but our minds think otherwise.
It is by being resilient and persevering in moving forward that we can succeed in found our new balance.
@pinkPerson21
Yes, let's keep ourselves being resilient and persevering! We're all in this together! <3 Thank you for sharing your thoughtful insight.
The thing that I've learned is that I am not alone. This is a wonderful community, and I'm glad to be a part of it.
@esotericinsect, That is so very true. You are never alone. We will always be here for you.
It's great to write things off of you. WhenI'm sad or broken I tell all the lovely people here on 7 cups. It really helps knowing people are listening. Thanks!
@CharlyCharly, I'm glad to hear 7 Cups has been helpful. You're doing great! :)
Life gets worse before it gets better
@kittykat244, Just remember that things always get better, and that you can connect with a Listener anytime you need support. You're doing great. Sending positive vibes your way!
I am Suraj Narkhede... I am from Mumbai, India.... came to knw abt dis site frm tumblr... i hav been dealing wid anxiety 4 a while nw n its started to interfere wid my carrer and personal lyfnw...disself doubt and loss of self confidence is really frustrating at tyms...i am ntsuicidal..btat tyms thought of dying really feels pleasant... and the wrost part is i dt hav any friends who cud actually understnd wat i am talkingabt..ndwen i speak to sum1 abt it dey react as if i do this onpurpose...
@surajnarkhede
Hello, Suraj! I'm sorry that things seem not happen very well right now. Dealing with anxiety is surely not easy. I'm proud of you for coming on this site and decided to reach out - it took a lot of courage which make you're amazing! Hope you found supports that you need and felt better :)