Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
To give love and to receive it is in my power.
@Whimsy84 A very positive thought and attitude. 
On step 30. This is a great daily tool for keeping my positivity up
@pinkWriter1798 Congrats On reaching step 30. Good to know that u are finding it helpful.
I'm in love with the mindfulness tool, today I did a deep breathing exercise and I felt like I was floating in the air and not sitting in a chair. They help me keep calm and makes me stop thinking about recent depressing things.
@Cowgirl18 Nice to know that you are finding the mindfulness tool useful. 
. Best wishes.
it is alsome i am continue to lwearn more and moreabout mindfulness
@plumApricot9858 That's great to hear! Hopefully you are enjoy the new Mindfulness sessions and room. :)
Trying to improve
@shyHickory2140 Good. that u r improving. Way to go.
This is helping I think.
@iFriday13 Thanks for sharing ur thoughts. Best wishes.
@GlenM when I first replied to this thread it was for one specific point on the growth path. Since then it has been changed and I'm getting a large number of notifications from this thread. Is there a way to stop them?
Step 40 now, and i'm getting better with each day. Haven't cut in 15 days now. :)
@Alwayskeepfighting193 THAT IS AMAZING!!! Keep up the good work and take it one day at a time! :)
This site has really aided me in directing negative energy and to focus on being present in the moments of my life, instead of stressing over the possibilities of tomorrow and failures of the past. I really struggle with depression and self harm, but I really think this going to be a huge step towards finding relief, in a positive way.
@LittleFossils We are so glad that you found us! I hope that you continue to find support and encouragement here!