Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I reached level 10 but still I don't feel any changes and still have the tension stress in my mind 
I'm learning to make the pain bearable

@MintFerret17 I hope that you are doing well and wish you the very best for the future!
Still learning n.n
Hi. i only started yesterday and i have learned that i'm not the only person feeling completely lost and sad.. and that a shouldn't give up.. but i'm still in the beginning and i still feel completely lost, sad and empty and i just feel like crying..
@ErikaAlmeida Welcome to 7 cups of tea!
You most definitely are not alone and you should never give up! You have all of us here to support you and be there for you when ever you need it! I wish you the very best for the future and hope that you are feeling better!
why a can't see my post here?
i reached 50# and i hope to go further (:
@Blueberree Well done on reaching step 50, That is amazing progress!! 
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Hi @Blueberree :) Great progress...:) Keep sharing.
I'm at step #30 now, although I've been so busy I couldn't spend enough time here. I've learnt that a small step is better than nothing - so often I feel paralyzed, as if I cannot do anything, but if I'm being gentle with myself, it's easier at least to start doing something.
Well done for the progress you have made so far @CloudzCake, small steps are far more impressive than none. Keep your head up. :)
@CloudzCake Reaching step 30 is awesome progress, You should be proud of yourself! 

I am also at step 30, and I've found that some days are easier and some are more difficult, and that is ok.
@LittleLeaves Congrats on reaching step 30, Keep going!
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