Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I'm 320 days clean from self harm 
@Iconformolly Holy wow! I am so incredibly proud of you!!! 

I just reached level #10. Just starting out and looking forward to continuing on. It's nice to think about regular every day events in a positive way - it keeps me going :)
@Trinity007 woohoo 10! Keep it up!
260, I learned that I can do this whilst moving files from one drive to another.
@emotionalPine52 Wow 260! That is coming a long way. Congrats on your progress and growth. Keep up the great work.
Level #20
I have learned that any good act makes a difference no matter how small.
@willingPine2201 the little things really do matter! Congrats on step 20!
I'm only at level 9, but I'm already feeling les anxious and blue. I realized that sometimes it just takes a few simple things to make things better
@tulips8745 level 9 is still awesome! I'm happy for you!
That things will get better as long as I have hope.
@willingPine2201 hope is a strong thing to have. 
to keep on trying when you get a listener whom the two of you just dont click...keep on trying different listeners until you get the right one for you...ive found 3 listeners that i really like in just a couple of days...its such a load off to talk with them and definitely worth the persistence!
@Gwenladyslipper yay! I'm glad you've found listeners who work for you 
Found 7 Cups of Tea yesterday after volunteering with a suicide-prevention org. Reached #10 today.
@SpaceTardigrade welcome to 7cups! Wow, level 10 so fast...you're working hard! ![]()
To be myself but to also be more kind and positive even if its difficult.
@willingPine2201 sometimes it's difficult when you're not feeling so well. Continue to be yourself, and great job wanting to try and be more kind and positive!
I learned that above anything else, my own self-peace is most important.
@waddupjordan I couldn't agree more! I'm happy you have learned that!