Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I made it to level 2 and the Growth Path helped me appreciate the little things. I'm looking forward to the rest of my journey for positivity.
@UzumakiHeiress Well done on reaching step 2! Appreciating the little things can really help. 
@holly29 Thank you!
The calming videos really help me. Day 1 and I'm feeling good.
@KJackson95 Welcome to 7 Cups, It's wonderful to have you here! 
Just breathe and stay positive. Things will get better.
@honestCar211 Hooray for positive thinking! 
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Aprendí que es bueno buscar ayuda ...nunca es tarde para empezar de nuevo
@MarDulce Tan maravilloso escuchar usted está encontrando útil esta página web. Buscar ayuda es siempre el paso más difícil, pero la mayoría necesaria y estoy tan feliz que se tomaron el paso para buscarla. Te deseo lo mejor!
I do apologize if my Spanish did not make too much sense! So here is the English version as well: So wonderful to hear you are finding this website helpful. Seeking help is always the hardest but most necessary step and i'm so happy that you took the step to seek it. I wish you all the best!
Never be afraid to ask for help!
@lunra That's the first step on the path of progress and growth. :) ![]()
I just got to step 50. 7 Cups of Tea has helped me feel better in times of need.
@quietWatermelon9835 Step 50. Congratulations. Great perseverance! 
I reached step 10 today!
@dumepaoli Great progress, Keep going! 
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I just reached level 200 and I've learned there is no end to what you caan learn and share on here
@Usednbrokenberrings Congrats, Step 200 is an amazing achievement! ![]()
You are never alone. Even if you feel like you are-sometimes lending a shoulder to cry on, makes a big difference in someone else's eyes.
@PetitePhoenixSA Insightful thought.
Step 300, day 32. A new week. Let's do this.
@WellReadKitten Step 300 is amazing progress, Here is too a great new week! 
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