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Milestones or Steps Completed! Share and Celebrate Here :)

User Profile: GlenM
GlenM March 23rd, 2015

Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4

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User Profile: OpalMystical
OpalMystical November 16th, 2015

Not being so afraid of judgment.

User Profile: caringSmiles20
caringSmiles20 November 16th, 2015

@OpalMystical Good progress on growth path. yes

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User Profile: Isaacwellived
Isaacwellived November 16th, 2015

The growth path is really helping me figure out how to deal with my stress. I'm glad they have this feature.

User Profile: caringSmiles20
caringSmiles20 November 16th, 2015

@Isaacwellived Step by step progress keeps us on track. I am glad that you find growth path useful. Relieving stress is great progress. smiley

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User Profile: Noo
Noo November 16th, 2015

Step 30. I guess I've learnt I can think of something to be grateful for and something I've done well, regardless of my mood.

User Profile: caringSmiles20
caringSmiles20 November 16th, 2015

@Noo Step 30 consistent progress..keep marching ahead. Gratitude brings so much positivity. smiley

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User Profile: Averice
Averice November 16th, 2015

That I'm valuable

User Profile: holly29
holly29 November 16th, 2015

@Averice You are incredibly valuable!! heartsmiley

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User Profile: honestCar6375
honestCar6375 November 16th, 2015

feeling good

User Profile: holly29
holly29 November 16th, 2015

@honestCar6375 So happy to hear that! smileyyes

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November 16th, 2015

I learnt that I should try and think of something positive every day. That we often tend to focus on the bad stuff when really we always equally have some things to be grateful for.

User Profile: caringSmiles20
caringSmiles20 November 16th, 2015

@blankpages15 Expressing gratitude or maintaining a gratitude journal helps in building a positive perspective, also keep us positive when we feel sad.

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User Profile: Khashif
Khashif November 16th, 2015

Every person, no matter their position or stature in life,Has a battle that they are fighting..

The thing to always keep in mind , is that someone could have just started their fight , a minute before you've crossed paths..

So always be kind , be open , be positive..

You NEVER KNOW whose life you could be changing by just being there!

User Profile: caringSmiles20
caringSmiles20 November 16th, 2015

Thanks @Khashif for this kind and inspiring thought. This is so true, everyone is fighting a battle.

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User Profile: amusingMap5557
amusingMap5557 November 16th, 2015

Feeling relax and fine right now :)

User Profile: caringSmiles20
caringSmiles20 November 16th, 2015

@amusingMap5557 So nice to hear that.

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User Profile: abrahamolles
abrahamolles November 16th, 2015

no i fell like i ned more. i'm not ok you know ?

User Profile: caringSmiles20
caringSmiles20 November 16th, 2015

@abrahamolles Sorry to hear that you're not feeling ok. Please try sharing with listeners or in group chat or forum. Did you check the self-help guides? We all are here for you.

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User Profile: threebeautiful
threebeautiful November 16th, 2015

i'm trying but with more downs than up, its not easy

User Profile: caringSmiles20
caringSmiles20 November 16th, 2015

@threebeautiful It's not easy, but hope builds by trying which is what you are doing.

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