Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I learnt to distract myself from the things that i dont want to see
@Arctics Distraction from bothering things can be helpful.
I'm step #840!! I'm learning to find coping strategies that work for me and try to keep doing those like listening to positive affirmations and coming on here at least once a day just to watch cute animal videos. I am still really struggling with social anxiety and loneliness, but I try to take that one piece at a time also and try to keep reaching out to new people, even when I'm a little down and don't want to.
@skinicki U have come a long way and have made a huge progress. And u are constantly trying to keep urself on the go by learning the coping strategies and positive affirmations . It takes a lot of courage and motivation to continue . Congrats
That in life you really do need to take time to relax, or you will be stressed for the rest of your life.
Sure this has been used before, but taking Baby Steps
@MarshallFan Taking baby steps ,will lead to the path. Congrats on taking the initiative and lead.
I'm learning that this isn't permanent. It will be okay.
@PeriwinkleKiss97 That's a very mature thought. " This too shall pass".
i just reached #10 and i learned that i can't give up on my life
Lvl 70. Learned that talking to someone is better than ignoring my problems and pretending they don't exist isn't worth it
@Shoebox Congrats on ur progress. Talking abt ur problems to another person helps a lot. Anytime u feel like talking, we r here. 
talking about things actually helps.
@Tshuuls What u have said is so true. Best wishes.
Level 10. I have learned to open up and realize that i am surrounded by those who love and care for me.
@jth3 Very well said. When we need help, it is never far away. There are people who are always there for us, who love and care abt us. Best wishes.
I learned I am not as worthless as I thought 
@modestComputer8133 A very positive thought. U were never worthless. u just undermined urself. Good that u have overcome that thought. 
. Best wishes.