Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Step 20, right after having a nightmare where I cut myself. It just taught me I need to keep staying strong, that I've come a lot farther than I give myself credit for. And that even if I happened to cut myself again, I can just stop again. However, my days of self-harm are over. Hopefully forever.
@BloodHeart You are strong! And you have inspired others to stay strong. So good to hear that self-harm days are over now.
Keep posting about further progress also.
Level ten, I learned there are a lot of things I'm thankful for and writing them down helps me see all of them.
@Browneyescrysta Step 10.
Kudos. Maintaining gratitude journal is very helpful to keep us strong and positive. 
I just can't give up!
Hey @Smashley21 :) Can you share a bit more?
I've learned that my life is precious.
@NGA
Yes, your life and you are precious. ![]()
I learned that persist and talk is the best way out.
@GiuliaSt Indeed! Agree with you. 
I found this website unexpectedly. I stumbled into it and is now is not sure what i enjoy the most here. All together it seems to be a collection of thoughts from a Demigod or Dopper or both. Anyways the effort you guys have put into developing this thought is impressive. I'll be around !
@rustywater Thank you for sharing with us. We are also glad to have with us.
Step 110....learning that I need more little positive things throughout the day to outweigh the negative things. It's not major things that make the most difference. It is a hundred small things. Journalling, prayer, meditation, cooking, singing, positive thoughts about myself, connection with family or friends, and on and on
@Merryheart Congrats.
I agree with you. When I joined here, I also learned the same things and changed my lifestyle. Great message with progress....![]()
Step 160.......enjoyed looking at wisdom quotes and tranquil photograpy
@intellectualComputer9908 Wow..great perseverance.
Quotes and photography - helps find peace. ![]()
just reached to 10 
@Socksfreeddobby Congrats!
Keep it up...
I have made it to step 20!
@squashuadun13 Great ....congrats! Keep posting about further progress also. ![]()