Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I am only at step 10 and nowhere near where I want to be but I am making my way and I think that that alone is a huge improvement. I have also learnt to accept my emotions and to stop hiding them and pushing them away.
I've made it to step 60 - seems apt :)
@cyanBlueberry7486 Yaaaay! Congrats on getting to step 60 :)
Taking each day as it comes works for me, and trying to have some kind of 'here and now' mentality. I am trying to stop worrying as much about things that may or may not happen in the future. The time wasted worrying about it today is ultimately slowing me down from achieving the things that I want to do tomorrow.
Recognize the things and people that bring positive things into your life, and bring all that closer. Do not be afraid to get rid of those things and people that bring nothing but negativity and misery into your day. I have sacked a load of friends recently, and it has been great lol.
@Scottlad This is such a fantastic mindset, I agree that the only thing we need to worry about (if we worry about anything at all :o ) is right now and take things as they come.
@Scottlad
Thank you for this Scottlad, I need to hear this on today!
i am doing better in my math class
@isabelx22 That is really awesome! Well done :)
Made it to step 10 today and I'll keep going !
@Lisirrala Yaaaaaay! Congrats on making it to step 10 :)
I am learning that I am strong enough to help myself heal after a lifetime of abuse. I am not on this earth to feel helpless and be pulled hither and yon by others, I am able to stand up and feel equal to others, instead of feeling inadequate and somehow less than other people. I am not a victim anymore, instead I am a survivor and am learning how to let the person I want to be become the person I will be.
@screamingme That is super amazing :) I believe in you.
I am perfect just the way I am
@purpleNectarine4402 + 10 for this thought. Yes, you are perfect. ![]()
It's relieving to know that there are people out there who are willing to listen to me and support me when I need it.
@garciavanessa2498 Thanks. :) Even listeners feel it nice to listen. We help each other and grow together. 
At the end of every day I've noted down something that went well, and something that I'm grateful for. I've found it helps to try and end the day on a positive note, even if it's not been an overall positive day - even the small things can count.
@LittleLotte Thoughtful reflection. Gratitude journaling is transforming. 
I've reached milestone #20. I've learned that I'm not so bad off.
@straycat7 Step 20...great. You have started feeling positive about yourself, your dedication reflects. 