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Milestones or Steps Completed! Share and Celebrate Here :)

User Profile: GlenM
GlenM March 23rd, 2015

Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4

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User Profile: smile0little0flower
smile0little0flower November 18th, 2015

I've learned to take more time for myself

User Profile: Brook
Brook November 19th, 2015

@smile0little0flower That is so good to hear, self care is super importantsmiley

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User Profile: gentleTangerine1224
gentleTangerine1224 November 18th, 2015

smiley

User Profile: Brook
Brook November 19th, 2015

@gentleTangerine1224 Hope you are doing well and wish you the best!smiley

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User Profile: TwilightYue
TwilightYue November 18th, 2015

That I need to focus on the here and now and worry about the future as it comes.

User Profile: Brook
Brook November 19th, 2015

@TwilightYue That is certainly a difficult but important thing to always remember! So that we don't get too tangled up in worrying about what is to come, so that we can enjoy every moment in the present time smiley

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User Profile: determinedTangerine7502
determinedTangerine7502 November 18th, 2015

I made it to level ten

User Profile: Brook
Brook November 19th, 2015

@determinedTangerine7502 Wow!! That is so awesome! Congratulationsmiley

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November 18th, 2015

I'm a newby and just completed Step 20. It's been helpful to have a place to connect and get out of my head and get PRESENT with myself.

I'm starting to take seriously the NEED for me to break the habit of succumbing to my moods and to find outlets like this to gain a different perspective and to remind myself that I HAVE CHOICE!

yes

User Profile: Brook
Brook November 19th, 2015

@Dante515 Welcome to 7cups and congratulations on making to step 20!smiley I'm so pleased to hear you are finding this website helpful! Remember that we are all always here to support you! I wish you all the best for the futuresmiley​

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User Profile: studdedblonde1016
studdedblonde1016 November 19th, 2015

I learned that you need to start looking at the positive things in life rather than the negative.. it makes so much of a difference

User Profile: Brook
Brook November 19th, 2015

@studdedblonde1016 It most certainly does make a huge difference! smiley​ I hope you are doing well and wish you all the best!

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User Profile: BeautifulLemon
BeautifulLemon November 19th, 2015

Um... I grew about an inch today.......

Hooray 4'7!

User Profile: Brook
Brook November 19th, 2015

@BeautifulLemon Yayyy!smiley Congratulations!!

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User Profile: Zuurr
Zuurr November 19th, 2015

Always be positive no matter what happens.

User Profile: Brook
Brook November 19th, 2015

@Zuurr Being positive is super great!smiley Thank you for sharing that with all of us!

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User Profile: surferbro135
surferbro135 November 19th, 2015

Hey guys and gals I'm new here and just reached #10 but I still feel like I can't let go. Hopefully soon I can be calmer and more understanding of my feelings.

User Profile: SwordsandPens
SwordsandPens November 19th, 2015

Made it to 370!

User Profile: Brook
Brook November 19th, 2015

@22charms Wow!! That is absolutely amazing!! Congratulations!smiley

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