Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I need to take time to sit back and actually listen to myself.
@cowzgomoo Listening to self is so helpful in recognizing own feelings and letting go the negativity if any.
Step 20. I have learned that my emotions do not control me unless I let them. That's where the hard part starts. I just lost my girlfriend for the second time in a week
@Keef It's nice to know that you are dedicated to your growth path despite facing odds and reached step 20. Thoughtful reflection. ![]()
I am feelings a bit better
@diddlina nice to hear that...keep marching ahead. ![]()
Calming the mind is possible.
@AnweshaSRDLDC Yes..what's the best method you discovered? I like mindfulness and talking with someone. Thanks for sharing. 
ive learnt that i have to keep trying even when i don't want to
@gentleTangerine1224 Wow...
That's what is the perseverance. Keep going...
I learned that I should be more confident and not bring myself down.
@JackieRose Great self-motivation. Self-motivation really works. 
It's taken me 3 days to get here! I'm very pleased with myself
@Aspienobreaks So glad to read that you are pleased with yourself. Positive impact.
Got the highest results in my exam
@wittyRaspberries836 Yaay...Congrats!
I am so happy to know that.
It's important to stop and remember what you have to be thankful for and not to just focus on the things that are negative
@LadyCanon14 That is so right! I am glad you have realized this!
I survived another night.
@sociableCurrent4331 Congrats! Many more to come :-)