Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've only been on here for two days and it's already been a big help to have some support :)
@landofgemsandserkets
ooh yes, I am so glad about that gems! 7cups IS rather bae, isn't it? ;) Support is one of the most important things that helped me become better, so I'm really hopeful it will for you too! Coming here was a brave first step, and I know you'll be able to take the rest too, we're always here for you <3 Hope you're doing alrighty! ♥ Here's a little GIF-y to keep you going because HUGS :P ♥

Still trying, still have tons of anxiety, but it's getting better. Or less, what ever the gradient of it is... My flatmates and I aren't fighting anymore, I hope that lasts
@ssssssssss
Heya! ♥ I'm glad you guys aren't fighting! Is the peace still alive? xD
Anxiety is a toughie to overcome, I am still on my journey too. It's not easy but the most important thing is to try and you are doing exactly that which I am so so proud of! We can get there *hugs* ♥ You are amazing, and brave and I know the battle is tough, soldier but you're winning this one ;)
@ssssssssss
Heya! ♥ I'm glad you guys aren't fighting! Is the peace still alive? xD
Anxiety is a toughie to overcome, I am still on my journey too. It's not easy but the most important thing is to try and you are doing exactly that which I am so so proud of! We can get there *hugs* ♥ You are amazing, and brave and I know the battle is tough, soldier but you're winning this one ;)
I need to take one day at a time and enjoy life
@inventiveLake7893
Oooh LOVE that outlook, hun! It's definitely important to give ourselves space and be kind to ourselves, just tackle one thing at a time~ Worrying about the future excessively will just make us anxious ♥ What fun things are you planning on doing? Sounds fab :D
I really hope this app will bring at least a little bit of positives into my current issues
@Lostinabusivelove
I hope so too, love ♥ It's really important to us that everyone feels supported and cared for, good luck with your issues hun! Thanks for sharing here! It's been 2 days~ have you talked to a listener or popped into a group support chat? ^-^ If you haven't take your time of course ♥ For now, enjoy the PANDAstic GIF xD Take care ♥

I really hope this app can help bring some positives into my current issues
just joined and I already know i'll get better
@Johnscay000
Wow, john that's such a FABULOUS attitude to have! I know how tough it is to stay positive so I'm super duper proud of ya, it's not easy ❤ How's it been going so far? ^-^ Here's a happy spinning hug for ya !

Just reached level 20 and I'm learning how to control my anxiety and excessive worrying and to live in the now. Still not at my best (given what's happening in the world right now), but it's not as bad as it used to be and I do feel like I am getting better.
Hit step 30 today. I've only been on this site a few days, but it -is- helping, if for no other reason because now I look for things to share here :)
Take a moment to take a step back and see the forest through the trees. It's never as bad as you think.
@gregacai89, That's a very good way to think about it :)
Just started, and am at 10. I think this might actually be something that helps me. 
@BlackRoses18, Congratulations on making it to step 10! You're doing great :)