Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I'm on number 20 and the #1 thing I've learnt - you don't have feel in pain all the time, it's about letting go of the mind as best you can
@allaround1989 Yes!! You are right. Sometimes we just get stuck on bad things/energies, and it gets so much easier when we leave the burden behind.
It's about taking care of ourselves as well!
That life looks better when you appreciate the life you have.
@Neixo Indeed! Gratitude is powerful approach. 
I've reached level 10 after coming here in and out, and have finally decided I need to come here more, and work on this, instead of pretending like it doesn't exist.
@QuietThinker Glad to know that you reached to step 10 and felt the importance of working on it. Keep sharing the progress. 
#50 woohoo
@Neixo Very good!! You're doing amazingly great, keep going!! 
Even though I really do not care about statistics, as little as it might be, the fact that I'm writing something means I want to put some effort into progressing.
@OnlyMe93 Yes..stats is to motivate us. If you feel so..that's more important.
This has really helped me to discover myself in a spiritual way and to reflect in the positive aspects of life!!
@Hogwartsexpress So nice to read that.
I've learned that even in the hardest time of my entire life, I will eventually be okay. I am still breathing. My heart is still beating. If I'm alive, I have to move forward. Even if I have to focus on making it through life one breath at a time, because thinking about surviving longer than this moment is too difficult. I must go on.
@macabreMusician Keeping the hope alive and work with courage is the greatest thing. Thanks for sharing your thought.That will inspire many.
This is only my second day but I already feel slightly less alone than I did before.
@BuriedUnderLeaves Nice to know that. Yes, you are not alone here. We all are here for each other. Keep sharing your progress.
I've been coming here for about a week. Im still learning and experiencing. But aren't we always learning and experiencing? The emotional progress that I feel within myself is fantastic. I'm re-learning how to feel raw emotion with no buffers. No alcohol, no cigarettes, no distractions. It is ok that I am not ok and that I'm not in control. I'm safe. I'm whole. I'm here. :)
@calmingGold You're awesome and that's amazing. You're doing insanely great just by admitting you're not ok (not yet)...
It gets better, it always does. Keep strong, we're all here for you!
Thank you so much! I appreciate your kind words. 😊
I've learned that I don't need to bottle things up anymore, and that I'm not nearly as alone as I thought I was. I still have a lot of progress to be made but I'm starting to realise that it will happen eventually.
@Nelle22, You are never alone. If you ever need some support, you can always connect with a listener. We will always be there for you. You're making great progress. I believe in you :)