Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Just reached step 10 feeling kinda good about myself i let go some of my resentments and anger turns out i just really needed somebody to listen to me without interupptions and judgement and im feeling a little optimistic moving forward now 
I'm so glad I found this site. I've learned that there's always a way to get through hard times
Having a positive outlook in things can change your mood drastically.
I just reached step 70. I'm still learning to be patient.
Just made it to step ten and signed up. I have hope that this will help me in the future.
I've learned how important it is to reconnect with yourself as often as possible. It becomes very easy to focus on external things and people all of the time. Self-care starts with knowing and understanding oneself.
@VincentDBeast What an inspiring message. Great self-motivation.
I have learned that I always have a place to go when I am feeling nervous or afraid. 7 cups has community, exercises, and opportunities to help me grow and change and calm... down... and I already feel much, much better.
@themellowcello very good and true. I'm happy that you know that
I learned that I am not alone. I also learned that I am good at being positive, even though life is hard right now.
@crimsonAcres3749
You're never alone ❤️ and being positive is great!
I've made it to #10. I've learned that relapse is inevitable on the path to a self-harm-free life. :)
@bestPond7178
Congratulations on reaching #10!! You're totally right, relapse is a part of recovery, and i wish you the best of luck on your journey, i know you can do this!! Go you!