Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I learned that I should think of myself first and get out of relationships that aren't going well instead of staying and being miserable
@Katherine555, Taking care of yourself is always top priority. You're doing great :)
I have learned that listening to music gives me peace.
@Lauraliebynight0 Music proves to be peaceful. 
I have finally discovered that some people actually care about me... I am not alone
@Ginge1901 So nice to know that you don't feel lonely and met caring people. We are not alone.
This is kind of insignificant but I realized that the reason I feel so bad all the time is because if a cycle. Sometimes I'm in a bad mood, which causes me to isolate myself and push others away, which causes me to feel guilty, which causes me to think negative thoughts about myself, which causes me to be in worse mood. The cycle goes on because I don't know how to stop it.
@CharlieGreene This is a significant reflection. It happens! Practicing gratitude, journaling for the things you are grateful for might help to feel positive and come out of it.
I finished 10 steps!!
@yipt Congrats...Keep it up. Keep sharing.
I've learned that this website is an awesome tool in living, through the anxiety, depression, ADHD... and just about everything else life throws at me. Sometimes helping/supporting others helps me too. None of us are alone, no matter how we feel. So, happy to have found the website/app.
@Vanders I am so happy to read your post. I also feel the same. This site has helped me a lot.
I love mindfullniss
@Sunriselove1234 - That's awesome news! I hope it carries on to have such a positive impact on you:D
Mindfullniss is good
@Sunriselove1234, Yes it is! I'm glad to hear you like it :)
I've reached #10 and in one day. I feel acomplished right now.
@SkeletonArtistOfHope - Woah, that's great!! We're all so proud of you, that's really inspirational! Keep up the good work:)
Learnt to be more kind to myself.
@Skittishkitteh - That's brilliant news! After all, self care really is key!:)