Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've learned that it's okay to let other people help you. It's so comforting to not be alone in my struggles.
@oliveCake7603 I'm so pleased to hear you are learning to accept help
Getting help is often hard but definitely super important! You are not alone, you will always have all of us there to support you when you need it
I've learned to not keep quiet just because I think people won't know how to react to me. If I'm having a particularly bad day with self-harm and suicidal thoughts, it's better to say it and talk about it then to just try to deal with it alone.
@mjiyn2010 That is definitely true
getting help and telling others about how you are feeling is completely okay! I hope you are doing well and wish you all the best!
I can't see what I am writing on the screen!
hopefully, I am letting everyone know I made it to level 10
@Wannaloveme42 Yayy! That is so great to hear!! Congratulations on making it to step 10
I learned to never give up! 
@Awkwarddragon, I'm so happy to hear this! Keep your chin up! I believe in you :)
I've learned to keep trying! 
@Awkwarddragon, That's wonderful! I know you can do it! :)
#70! Woo! Learning to be more positive! ![]()
@Awkwarddragon Yay@ Congratulations
That is so wonderful to hear! Positivity is awesome!!
@Brook thanks!
I don't know how I wound up in the dark place I'm in. All I can do is try to hold on and hope I can find a way out, crawling inch by in with no clue what my problem is. I hope my weak tries will amount to something eventually.
@Krank Hi! It seems like you are facing difficult situation but trying hard as much as you can. That's what keeps the hope alive. The tries may look weak at the beginning but eventually they all create strength and bring the change in the situation. Kudos to you for the perseverance you have.
I learned to keep going even though it's hard
@Awkwarddragon That's the perseverance, keep trying, keep going! ![]()
@caringSmiles20 thanks! 
I learned a bit of how to meditate and hopefully utilize it for self soothing
@sociablePlum283 Meditation can be soothing, glad to know that you learned about it. ![]()