Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Circumstances don't create emotions, thoughts do. And many of my thoughts are perfect examples of warped thinking. By challenging my warped thoughts I can change my emotions. I am finally starting to feel like I have a practical plan to help myself feel better.
@optimisticPear2555 - Woah, that's fantastic! It sounds like you've gave your life a lot of thought, which is awesome! Good luck with everything, thank you so much for posting this!:)
I learned to always find somethng that I like about myself
@quietThinker9594 Recognizing positive in self is transforming. 
Just reached #10... I'm a newcomer. :)
@LonelyDepression Step 10 - 
Kudos....keep it up and keep sharing. Every step counts.
Not happy or less anxious but trying my best to get through the motions.
@HarryfromCali Trying the best brings hope. Keep sharing with us.
Mindfullniss is good for you
@Sunriselove1234 Yes, my experience too.
I learn about Buddha and mindfulness
@MissHope31 Great...
to take 1 day at a time and enjoy it
@inventiveLake7893 Simple yet motivating. Thanks.
Its a long way for me, but already se te light at the end✨
@twotimes04 So nice to know, you are feeling positive and optimistic.
This site helps bring good intentions daily. Helps to see more positives in the day and I'm highly grateful for the services. Congratulations to everyone who has reached their first or another milestone!
@quickwittedShip5656 Thanks for the encouraging post.