Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
reached my first milestone, i feel calmer
Hello. Thank you very much! I learned that is very easy to relax, you just have to disconnect from the world for a little bit, and that i will be okay no matter what.
@gentleApple8819 Thanks 
. Relaxation helps a lot and disconnecting from the world for some time also. 
I am slowly starting to learn to appreciate each day for what it is and not expect that the day will bring joy and happiness but to make the most of what it is and change it to the better.
@HarryfromCali Effective self-motivation.
my actions stem from something much greater than myself
@djovan, It looks like you're making great progress so far! Don't forget you can always reach out to one of us if you need some support. We believe in you!
I can't believe how great I feel I have left an abusive partner and feel like I have my life back 7 cups has helped me to know I am not alone I think the founders deserve the Nobel Peace Prize! Thank you
so much😊
@conscientiousScarf5008, I'm so happy to hear this! You're very strong! :)
I learned that sometimes you have to let things go, even if you want to punch the person you're letting go in the face. :<
@Okanuuki, Letting things go and moving forward can be very important. You're making great progress :)
So far, I've learnt how to keep my mind from thinking about negative things.
@unicornmeli, Staying positive is very important. You're doing great :)
Well made it to milestone 60 ...want to keep making progress..so many more steps to folllow
@Kindhearted22, Congratulations on making it to step 60 :) Pause for a second and look back on all the you have achieved, because it truly is spectacular. You're making wonderful progress. We all believe in you! :)
I just begun with this path today. I'm very confused with my life now and very scared of what may happen, but I guess by being here I learned that there is people kind enough to create a space like this, just for compassion sake, for people in my situation to have someone to reach out too, and that may mean that people in general are not all so fake, superficial and selfish as one could think. That gives me comfort.
@MsNeumann, I'm glad you have found something so comforting. We're so happy to have you here, and glad to hear that you have started this path today :)
I learned that the pain might not go away but there are healthy ways to deal with it.
@modestLychee3931, Accepting your pain, and learning how to move on with it is very important, and I'm glad you are learning this. You're making great progress. I believe in you :)
