Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned that I may be able to change, but it will be in small increments.
@Barrbax, Small steps are okay. Taking things slow is okay. These things will still lead you to your ultimate goal. You're doing great! :)
Sometimes it's okay to take time to take care of me
@sensiblePark5230, Taking care of yourself is super important. I'm glad you have been taking some time to yourself recently. You're making great progress! :)
Maybe this will help me figure some things out while I try to formulate what I want to say to my counselor.
@Stella24, I hope 7 Cups is able to help you out! We're all here for you. You're doing great so far!
I've got to keep reminding myself of how strong I really am
@filmislife13, You are very strong. You're doing great!
I learned that taking a small test can help you realize and identify your problems
@KatTheWallflower212, I'm glad to hear this! You're making great progress :)
I learned to be good to me, learned that I matter. I learned to relax (a bit), to pay attention to my body, to my mind, my environment. I made my first steps in meditation. I learned few techniques to relax, to be more happy, I learned techniques how to help myself.
@theDudeWithTheLaptop, I'm so glad to hear this! You're doing wonderfully :)
I think I might just be on step 10, but it's difficult to know for sure - I'm still very new to this website and the interface. I am thankful for meeting @Glassjaw today. I was able to calm down, send emails I needed to send, and think about the big picture. I am a lot more relaxed and, for the first time in a long time, am looking forward to waking up tomorrow morning. 
@azureClementine2946, This is wonderful! You're doing so well, and making great progress :)
So I just started today, and I was a little hesitant. But its good, and its going well :)
@madi1449, I'm glad to hear it's going well :)
making it to the next step, slowly but we are getting there
@izzymonzy20, That's great! Moving slowly will still get you to where you want to go :) You're doing wonderfully!
