Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned that I am not alone; that no matter how I'm feeling, there will always be someone out there who can empathize with me, which has helped me deal with my anxiety greatly!
@SecretClover Yes, nobody is alone here and you are improved about dealing with anxiety.
I've reached level 42 and I've learned how lucky I am to be where I am :)
@SecretClover Thats a great thing to hear! Congratulations!!
still going...
@spraypaintedcheese hey moving forward is still moving forward :)
I just reached 10#. It's not much, I know, but it is something. Thank you.
@Akiites Congratulations on step #10 and good luck on the next steps in your journey!
I'm only on #10 and I can tell that 7Cups has already made a difference. I also have this friend who is struggling right now. I'll make sure to tell her about this!
@Fralmingo Hey that's awesome! Congrats on reaching #10!!
I had no idea what to do with myself and I came across this site entirely by accident. At first I did just one step on the path, before deciding it was silly and I quit immediately. The next night, I couldn't sleep and opened it up again, going straight to six. I spoke to my first listener then, but I'm still not sure how or if things are affecting me positively yet. I know that I enjoy the mindfulness. I still feel a long way off though.
I reached step 10 tonight and was almost not going to bother with the forum post. I was so tempted to just ask for another activity, but I've made the decision to stick with this. I'm not going to back down. I have no idea if this is going to 'fix' me or if I'm going to feel any better, but I know that I have to try. Trying is at least worthwhile and even if it fails, I know that I can still make the attempt. Please be good to me guys, I hope to one day be able to give back in the best way I can, but the journey of a thousand leagues begins with a single step. I've hit step 10, but there are many more to go. Here's hoping my recovery starts now.
@TheAmazingOopah you've got this and we've got your back :)
@TheAmazingOopah you've got this and we've got your back :)
@TheAmazingOopah Congratulations on sticking with it to step #10. I hope to see many many other milestone posts from you!:)
I am new to 7 cups ! People seem to be very uplifting here hopefully this will help me too.
@imaginativeField9222 Welcome to 7cups! We're glad you're here!
Just reached #20... I'm crying right now.
I'm not feeling so well, but hopefully there are brighter days awaiting.
I'll do my best to stay strong and keep looking forward while focusing on the positive!
@Husenap #20, that's amazing! I know things are hard right now but hopefully they'll be getting better soon ❤️ I'm so happy you're going to keep going
Daily meditation, journaling and visiting this website are all working together to help me with my depression. I've made them into a daily morning routine when I first wake up and before I do anything else. This gives me a positive start to each day.
@optimisticPear2555 I'm so glad 7cups is helping! That sounds like a super duper rad way to start the day ❤️
I only self harmed once today! Thank you 7 Cups for keeping me distracted!
@Smilesyd that is so awesome to hear! Go you! I believe you can do this!
