Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
here i am to try out
to be a little stronger
@freshlybaked Great choice here! 
I hope you can get stronger with each passing day <3 We are also here to assist you if you need any help!
I am learning to love myself. That i am worth enough to make the effort to take care of myself and to do it for me and nobody else. The only one who needs to approve of me is me. I need to be true to myself. If people dont approve of what they see than that is not my problem. If i am being true to who i am and making a concious effort to a good person and treat myself and other s with live and dignity than is good enough and i can be at peace with that.
@bluePerson8512 I'm really glad to see this! :) Loving yourself is really important, and self-care always come first! Treat yourself good, and treat others with respect and dignity!
just reached step 30 on my path :)
@zither Awesome! 
Hope to see you climbing up up and away! Keep up the great work!
Be positive. If you are positive around people you can make them happy. If you are negative around people you make them sad. :)
@bluetangerine34 Yeah definitely, our mood can rub off on other people around us! :) So be happy and spread the love! <3
Just reached #50 - I've learnt that it's good to find something to focus on. Ups and downs are to be expected. Hopefully the ups will slowly start to outnumber the downs.
@sar112 Awesome 50 steps which you have taken! That's really a lot and glad you learnt that it's good to have something to focus on And yup, ups and downs are all expected and there's no ups or downs all the time, just working on having more ups than downs! I've confidence that you can achieve this!
Reached #100, but i'm still learning. Thank you 7 Cups :)
@tinybitofmini Woah, step #100 is awesome <3 We all learn along the way and keep up your great work!
That darkness does not like light and so speaking of challenges brings hope and healing.
@churchbrat Woah, that's really profound, but that's fantastic and really positive <3 Thanks for sharing this with us!
I've learned that i am loved.
@kelsy Great learning point <3 Everybody is loved, even if it's just a passing stranger :) We are loved more than we think, and all of our listeners here appreciate your presence, and love you too!
one thing I've learned is how to calm myself down a bit and just breathe.
@hannahcj0034 That's wonderful :). You're certainly doing great and all the best on your growth path 
I reached #10 I discovered that I don't see any positive things in my life and I'm not grateful for nothing :(
@Mikolaj
Congrats on reaching step 10! and I'm sorry you don't see anything positive in your life 
Just remember you can always reach out to listeners and hang out in group chats. Hope things get better for you 
