Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Step twenty - I am reminded that I am strong and that I am on a path that will have bumps in the road, but I can get through them.
That I'm the only one who can define me.
I have learned the the benefits of meditiation and how it allows you to live in the momen and find your inner stability =)
I learned I have a long way to go but I have gotten this far it only benefits me to keep going
Step 70, I am who I am and that is all.
I quit smoking 10 months ago today
Taking it one step at a time...
I'm on step 30, and I guess I've learned that I've still got some way to go in improving myself.
I managed to smile today. :)
The best thing about this experience is I don't feel like i'm being forced or pushed. I learned that taking the first step wont always be easy but when in a comfortable environment you need to trust yourself and to never doubt your choices to change your negative attitude.
