Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned that I am worthy of the things I want in life.
@autoclave You Are!! You deserve the things you want in life just as much as anyone else! 
The #1 thing I learned is that meditation/mindful tape is truly powerful. I feel like I am learning a bit more about how my body and mind function just by going inside myself for a few minutes and focusing on my breath.
@julysongbird That is wonderful to hear that the mindfulness exercises have helped you! 
I have learned that I do need help emotionally & I can't do this also
@Erdman You can do it! We are always here for you if you need to talk, We are here to support you.
Gotta keep going!
@emotionalPine52 Love the attitude! You can do it!! 
Day 71 of no harming :') xx
@Jahooolie90 Amazing! You are doing so well!!!
I just lost 30 pounds, brought my blood pressure down and am trying to just be more focused and mindful.
@taketheDtrain You are doing so well, You should be proud of yourself!!
Though its only step 20 i feel more welcomed and very achieved in my daily life. It wont be easy but trying is the first step.
@PurplePoppySeed Step 20 is awesome progress! It sounds as though you are doing amazingly well and although it won't be easy I believe you can do it! Keep going!
"Tonights the night I leave this world." I say to myself everynight. Ive lived through 2015 though, and thats great.
@JadeBlossom~ so proud of you!
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