Milestones or Steps Completed! Share and Celebrate Here :)

take it one day at a time,don't let my emotoins control me,and take time for myself

I have learned that it is okay to have emotions and to be unhappy and angry that I will have to be at work on New Year's eve.

I just reached #20 and so far I have learned that positivity is uplifting, even in the worst circumstance.

I've learned to be kinder to myself, I'm the only me I have

Just reached 50!

There's a more positive way of looking at things

Step 10. I'm hoping all this will help me to overcome a stressful family situation. At least I know I have a tool to use in critical moments.

I'm not here every day, but when I come and see some inspirational words, I remind myself them again and again. Even though I know all those things, but simply don't do, I still like to see them, knowing that step by step, I will begin to do more or think more positive, slowly break free from fear. I don't have many people who remind me that I first have to take care of myself, not others. So, I try to remind and learn that myself. :)

i was nice to others

i smiled today in hard times