Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned that meditating every night and reminding myself to be aware of the moment in time has improved my state of mind tremendously.
@glb1998 - Wow, that's awesome! I'm really pleased to hear that meditating has helped you in the way that it has, it sounds like you've made brilliant progress, keep up the amazing work!:)
I learned that it is possible to clear away all thoughts and to focus on yourself. If your mind does become clustered with thoughts, you simply acknowledge that they're there and then move them away gently, focusing on yourself again.
@milhey - That's incredible advice, thank you so much for posting this! Keep up the awesome work, and the greatest of luck for the rest of your journey:)
Ive learned to continue to get up and find one reason to keep going everyday
@frankSkies3977 - That's genuinely amazing! I'm so glad you've learned this, good luck for the rest of your journey:)
Level #10. I have learned that I have to take charge of my self-talk because it can be destructive from time to time. However, I have the power to guide that talk and keep it positive.
I learned focusing on things that really matter and that some solutions aren't solutions at all. + Help is not for weak. It. Is. Not.
i have learned that i have to be patient with myself and not let my ambition fire up but rather try and tame it so that it can last longer
Milestone 2190: I have learned that nothing is ever accomplished without a persistent instance that the right thing be done. Please 7cups admin, make it a priority to activate a feature in which one member can provide a means to healing to a less financially fortunate member through the gift of a 7cups subscription.
I'm learning that is okay to hurt. Emotionally, mentally, and physically. It doesn't make me weak.
Just reached #80 - Honestly, I feel like I'm going backwards at the moment - finding it hard to let go. I've learnt that I need to try and stop hoping for something that isn't going to happen - I'm just not sure how to do that yet. So if anyone has any tips they would be really appreciated.
Hey everyone, I've just reached my 10th step.
I've learnt so far, that, even in the more difficult days, there can still be positive elements around you; it's just a case of learning recognising them, even in the dark.
