Milestones or Steps Completed! Share and Celebrate Here :)

#60!

It's okay to be kind to myself. I have a really hard time with this!

I've made it to 380

To be aware.

Just reached #10, not too far but I learned something. I learned that it's true that other people may have it worse, but that doesn't mean you should feel bad for feeling a certain way. It's okay to be sad.

Step 380. I learned that you can't always get the results you want, and that slow process is still process.

I've just joined this community through the app.

I really hope one day I won't feel utterly sad and lonely.

Im on level 10 !! I feel like the meditating really helped

Now am at 10 ...I am happy with this and with result of this growth path. I really proud that i got this site on internet last day which was a crucial day for me... Thank 7c And also Thanks my last day Listener TheArcticFox ... thankYOU

I feel that I've got better from depression and family stress, I'm trying to focus on my studies and finding a better job. I trying to ignore what my family says that gets me upset but sometimes I can't help but hear what they are saying because I feel that they are talking bad about me but I also feel that my mind is playing treats on me.