Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
That I can feel the love even after its gone. That maybe people are gone now for my own good
@Kuvira654
That is very true,
It's not fun to lose people but, when their harm to you outweighs the good they do to you,
It was for the best.
You have made a valuable realization.
TO ALL OF YOU READING THIS:
YOU ARE AWESOME!
I've learned I have much more work to do! But I am ready for this challenge.
@RecaptureProject You can do this! We are here to support you and help you through this challenge. 
#20 for me. It's a journey. I'm enjoying practicing a small amount of mindfulness everyday, and it's helping me deal with multiple potentially stressful environments.
@NathanATX Congrats on reaching step 20! It's wonderful to hear you are enjoying doing the mindfulness exercises and they have helped you to cope better with stress, You are doing so well!
just got to #20. These exercises are so fun and really help me get in a better mindset! I love this website, I really look forward to using it every day and I've even downloaded the app on my phone so I can keep up with it while I'm on the go. I have yet to chat with a listener, but I haven't quite had the time yet. Either way, I'm happy for my progress and I'm pretty proud of what I've done so far. Baby steps in the right direction! :)
@skellri Well done on reaching step 20, That's awesome! It's great to hear that you are loving 7 cups, I hope you do get the chance to chat to a listener - we are a friendly, supportive bunch who are here for you!
I've just reached my 10th step. Most important lesson: divide the problem into small steps. Ask for help when you need it.
@SvijetoPlava Well done for reaching step 10! Sometimes it can seem scary trying to solve a problem but breaking it up into steps can help it seem more possible, Keep going, You can do it!
Step 80
I'm already more calm and capable of managing my life. I now feel very peaceful. This is positively affecting my relationships.
@resourcefulIdea5863 Step 80 is a brilliant achievement,congrats! It sounds like you are doing so well!!
There has been ups and downs, but I am becoming stronger. Everything eventually gets better, you just have to hang on.
@M20Ie Keep going, You are doing so well! 
Now I'm on #50! Move forward!
@Alexa28 Wohoo! That's amazing!! Keep going!