Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I haven't learned anything.
im worried my problems are too broad and too ingrained into my being. but at least im doing something about it.
I relapsed cutting today.
@bbykillj0y I want you to know that we are here for you and you are not alone. If you need to talk there are caring listeners ready to listen.
I learned that I can rant and let loose in my 1:1 chatroom. I also learned that scream therapy does help! My throat's a bit sore, but it was worth it.
@resourcefulWalker3711 That's awesome that you have found things that help!
Step #73 today! Still enjoying every step in this journey! :)
@exuberantKitten67 Step 73 is great progress, Keep going! 
Congratulations, you reached step 10 in your Growth Path!
@firefly420 Yay! Thats great, Keep going!!
Step 20.
I'm learning how to sit by my own bedside. I'm learning how to speak compassion and listen with curiosity.
Just reached #10, even though I haven't been on here very long. I feel like it's not much, but it's a start, so that's something, right?
@idratherbeaprince .... Right!
@idratherbeaprince Every step is something to celebrate, I think. When I first started out too, those first steps were my most cherished accomplishments. So, CONGRATS!!!
@idratherbeaprince It's a great start!! Keep going, you are doing great!
I just found this site and am on step 10. I am learning it is a daily process and the key is to just keep pressing on even when it's hard.
@Sheina Welcome to 7 Cups, So happy you found us! Keep going, You are doing great! 
The five or ten minutes a day that I have taken to meditate and feel truly calm and thankful for all I have helped me to feel calmer and give me more perspective in my every day life. One day at a time!
@Kindness45 Its wonderful to hear that taking a few minutes to meditate each day has helped, It sounds like you are doing great!!
