52 Weeks Challenge!
Welcome to our 52 Weeks group! <3
This challenge will help us change our lives for the better. <3
Every week, we’ll choose something in our lives to work on, anything from self-care to cleaning to our social lives, etc. Anything you’d like, no matter how small! It can be a new daily activity, a plan to accomplish a single task that week, etc. Even the tiniest task is awesome!
Some examples of mini-goals: Texting a friend, reading for 10 minutes a day, eating even a tiny amount of veggies with one meal a day, dropping *** for a week, downloading a habit tracker app, watching a TED Talk twice a week, etc.
This is a no-pressure environment! No pressure to post, no pressure to accomplish every goal. If you don’t do the thing you want to do, don’t beat yourself up about it. No one is judging you <3 Just pick yourself up and go to the next goal!
We will change goals every Tuesday. Please post your goal and the frequency (examples: daily, a one-time goal, 3 times a day, etc). If it’s a personal goal you’d prefer not to share, just call it a personal thing. It’s totally ok to keep the goal private <3 Just let us know the generalities, so we can cheer each other on and keep each other accountable! <3
I can’t wait to crush these goals with you guys! We got this! <3
Thank you for posting this, I can't wait to get started! 😄
Goal for today( daily): physical activity for 30 minutes, eating healthy no junk food
I want to do these 5 things every day (at least until April 4):
Color
Journal
Guided Journal
Go Outside
Listen to Worship Music
Are you a Christian too?? <3
I want to be a Christian, but I don’t deserve it!!!
No one deserves being loved unconditionally, but Jesus offers it anyway <3
Please write this on my brain
Memorize it <3
Oh yeah
@GreenLime3141 Go GreenLime Go !
Thank you!!!
@jesusredeemedme2425 My goal would be to go to the dentist, I have a cavity but agoraphobia
Treat yourself while you’re out. Get fries or boba or coffee or nuggies after <3
Nuggies LOL
Don’t tell me you don’t like nuggies ;)
Oh no. I love nuggies.
They’re my order EVERYWHERE
Okay everywhere that has them…
You got this!!!
My plank challenge isn't going well. I'm getting fatigued very quickly. I think I need to add more nutritious foods to my diet. I am going to adjust my weekly plank goal and learn what foods I need to add to my diet, and which to cut back on. I will stop eating Goldfish for a week and I will eat more veggies. Those will be my new goals for this week.
I need to incorporate more fruits and veggies into my diet, as well as take my meds regularly.
I feel you with the meds.
Self care challenge
I ate some Goldfish one day last week, but I have been eating more veggies. My plank challenge is on hold for now. I will pick it up again in the future. My Trello habit is going great! I have been using it as a daily planner, and to plan a trip, and to plan future embroidery projects. It's like a second brain!
This week's goals:
Clean my bathtub completely- I made great progress yesterday when I scrubbed it with Dawn.
Exercise and stretch 5x this week, including a short run on Monday.
I want to focus on my health. I’ve been prescribed new meds and supplements, which I want to start taking regularly.
@jesusredeemedme2425
This week my only objective is to make it thru the week without catastrophising to the point where anyone suffers from it.
So far so good.
My challenge this week is to go outside with my toddler every day that isn't rainy. So far, I have gone outside Monday through today! We went outside when it was drizzling yesterday or the day before and he didn't mind!
