Affirmation works
I remember when I was going through rough patch. Mentally drained. That time I had joined mindfulness class that practices affirmation, visualization and gratitude everyday for 90 days.
Everytime I used to close my eyes for visualization I used to see one place from my old memories. Even if I want to visualize something else I used to see the same.
Within 3 months my life changed. I was out of that draining environment.
Even though I wanted something else but I got what universe had planned for me.
I am grateful for the change that universe brought to me.
@FaithMonk9473
Universe's magic starts to feel real when we actually start believing in it and trust the process, despite the challenges!
I'm so delighted to hear about your positive experience with affirmations and visualisation exercises, Monkkk!🥰
Do you practice these regularly now as well?
@Sunisshiningandsoareyou
Thanks Sunny.. good to see you here. I am so thankful to you that you found time to support me despite your busy schedule.
To answer your question, currently I am not practicing it but soon will start as soon as I find something similar as previous one. My previous one was online group activity where we used to be guided to perform these three activities.
Self practicing stage is far for me yet.
@FaithMonk9473
Aww always so kind, Faithyyy, I'm happy to support you and cheer for you! 🤗
Certain activities are a little more fun in groups, helps build a certain level of accountability also to share the activity with someone, I do hope you're able to find similar groups but do know a self-practicing stage maybe far, but it's always around, an option. Rooting for youu! 🌻
@FaithMonk9473
Woahh!! I agree with you! All these activities that you mentioned are life changing! As they awaken our subconscious mind to look for unlocking the vast hidden potential within!
Thank youuuu so much for the reminder!!🤍
@resilience2025
I am glad that I Contributed to something positive for you
@FaithMonk9473 Affirmations absolutely work! I'm glad to here yours have been helping. It can be a lot to process at first, but once you get into a routine it really hits :)
@WellsFiction
Thanks fiction. I just try to share my experiences hoping it might help others. ❤️ 💙 😇😇
@FaithMonk9473
Affirmation, visualization, gratitude and consistency are all pathways to a better mental health. I congratulate you on achieving this crucial breakthrough!
@trueconfidant123
Thanks confident..
@FaithMonk9473
@FaithMonk9473 thanks for sharing 😊 this has been really helpful information for me, appreciate it, take care and have a nice day 🥰😊
@Amanda84
Pleasure to be of help. ☺️
Take care.. 🫶🫰
@FaithMonk9473
Visualizing can help keep your goals on the forefront of your mind. It can help you achieve whatever you want.
@freshRabbit5716
Indeed. Thanks for your support. 😊
