Connection Station
Are you lonely and struggling and needing and wanting a bit more connection in your life?
Welcome to the Connection Station!
Check in as often as you like with three things you're grateful for, three positives that happened today and one thing to improve.
EXAMPLE
Three Gratitudes:
- The rain and wind that clears and cleanses the air and skies, earth and life
- Privacy
- How cosmically comedic life can be ๐๐
Three Positives:
- Updated housing situation to be more comfortable and cozy
- Went for a mini mindful mission biking to the water refill station and to the store for cookies
- Reached out for help and support; it was far from perfect (MILES from it. ๐.) but wow was it was nice to connect with people who care and try
SMART Goal:
Next time I go out I'll try 16% harder to smile at the people who pass by instead of scowling or burst out swearing OR try 7% harder to keep my face and body just in neutral if I think a smile won't happen.
๐
@Dallady
You phrase things so beautifully Dallady!
3 gratitudeโs: Safety, healthy family, great support system.
3 positives: Sunny day, walk with my dog, yummy takeout food!
Goal: Currently trying to get back on track on my health journey. :)๐
3 Gratitudes: Family, shelter, and transportation.
3 positives: Ability to work my own schedule, bought something I really needed at a great price, and finally made time to do some much needed crafting.
Goal: Learn how to be more patient.
@Dallady
3 Gratitudes: God, Family, Shelter
3 Positives: I am finally eating, starting gaming again and didn't entirely suck at it, good sleep
Goal: Move on with my life and become healthier and happier