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Good moments 🌈

User Profile: exuberantBlackberry9105
exuberantBlackberry9105 September 15th, 2024

hey everyone, i'm creating this space for myself to come to every day, hopefully, and share my good moments. ✨

when i say 'good moment', it doesn't mean i have to feel happy or anything. it could be anything that made me feel a tiny bit better or something that made me feel good for a little bit. it could even be something that happened that's supposed to be good, even if it didn't change how i feel. or if i'm having a particularly bad day, a good moment could be a moment when i just didn't feel that horrific. and of course, it could be a moment when i just somehow magically feel fine for a bit, with no apparent cause. magic, lol. 🪄

i've recently realised that thinking of good moments makes every day feel a tiny bit different, instead of every day feeling the same and having that school, homework, exam, eat, sleep, repeat cycle going on. when i'm depressed and have been for months on end, it's really easy to just see that and forget the good that does occasionally come. perhaps after a while of posting on this thread, i might even be able to go back and read previous good moments when i'm feeling awful.

i know that every time i try to feel better and actually get to feeling better, it eventually comes crashing down soon and i feel bad again. but i guess i'll try to feel better anyway by focusing on the good moments. and when i do get to feeling better, i want to make the best of it and use it to get work done, so that the times when it gets bad again don't affect my schoolwork too much. 

i will really try to come here every day and post something, even if it's very small and seems insignificant, even if i feel like i didn't have anything good happen that day. and if i ever have a miracle day when i have a lot of good moments, i'll try my best to list them all out for me to read on the awful days that follow (somehow my really good days are always followed by some really bad ones, and it sucks). if i ever miss a day of posting, i will try to post that day's good moments the next day.

i know that sometimes i will need to mention the bad stuff too here, to be able to explain why something was a good moment, but in general, i will try my best to avoid talking too much about the bad on this thread.

thank you, @bestVase7265, for encouraging me to write down my good moments. this idea of yours has been of a lot of help to me. i hope it works well with this thread for posting good moments. feel free to follow along and read whatever good i find every day, and share yours too (only if you'd like to, of course. you can always just stick to our space if you wish). 🤍🤍

anyone else reading this is welcome to share their good moments as well, i'd love to hear them. wishing you all the best. 💙

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User Profile: bestVase7265
bestVase7265 April 19th, 2025

You have been doing such a great job in posting every day. It is really going to help turn things around for you I think.

I apologize that I haven't been posting. My good news is that I got a contract to teach next year. I am still working through all of the details emotionally (It would be really easy to just fall into anger and despair here over how I was treated, but I know that doing that destroys no one but me). I am focusing on gratitude. But the last few days have been beyond hectic.

For you, I am glad about the following: April is going quickly, you ate blackberries which are indeed pretty awesome, some good food and feeling a bit better physically, that teachers remember your name, that you had a good new year with new clothes, that your hair has been feeling good, that English continues to go well, that you are still seeing your friend some and enjoying each other's company, that you read your book (books can often put you to sleep more easily than technology), that you are talking to small children on the bus and enjoying being with them, that you survived the dentist appointment.

Wow that is so much good stuff. I can feel you slowly turning a corner. Your sleep is certainly not perfect but it isn't bad every night. You are doing this thing called life and surviving. I am very proud of you. 

User Profile: exuberantBlackberry9105
exuberantBlackberry9105 OP April 19th, 2025

19th april (saturday): my sleep last night was horrible and i was up at 5:30 am and overthinking and panicking. but i had a tiny good moment there. i sat up in my bed and could feel a cool breeze coming in through my little window. and there was a teeny bit of light in the sky which looked good. as i stayed awake for another half an hour or so, walking around my room, using the bathroom, occasionally checking 7 cups, i started hearing birds chirping, which is something i rarely get to hear because on school mornings i'm in a huge rush. after all that i eventually did go back to sleep this morning.

my mother woke me up at 8:30 am which is good because i was up till 2 am and was awake a lot in the middle of the night too. i think my mother has given up on my 8 am wakeup time because she knows that if she wakes me up at that time, i will complain a lot and be slow and lazy. so she's waking me up at 8:30 am every day on holidays/weekends.

i was feeling extremely sleepy and tired when i woke up, but somehow i pushed through the morning. @bestVase7265, your message was a bit of a good moment to read. and breakfast was a very weird, sticky sabudana khichdi but kinda fun to tear into pieces and eat (it was this one big piece all stuck together, and too sticky for me to cut with a spoon).

i somehow managed to do some basic cleaning on my room in 30 minutes after breakfast, and then i sat down to do homework at around 11 am. i emailed some stuff to my father because i needed print outs, and when he got home aroung 8 pm, he did bring them which is good because we haven't been talking and i wasn't sure if he'd do it. but yeah, i did some stuff this morning which i'm happy about. and there was this question i got stuck with so i googled it and got some answers that made no sense. and then something just struck me and i figured it out and it makes much more sense to me than what i found on google.

my mother has noticed some bedsheets gone missing and she told me to give them back if i had them. and i did. the good part is, she didn't ask me to explain why they were with me and why i was hiding them. i'm glad she didn't ask because i don't know how i could possibly explain it. i guess she knows why i did it though.

my shower today wasn't great but i got done with it in less than usual time and when i went looking for my mother, i stopped outside her bedroom door to find her so busy talking to herself. the door was open and i saw her (without stepping in) and when she saw me, it was a bit of an embarassing moment for her. we both started laughing and really laughed it off. of couse i didn't ask her to explain herself because i knowwhat she was doing. don't we all do it sometimes? i sure used to do it as a kid (don't do it much now), and i didn't like to be questioned about it if someone walked in on me talking to myself lol. just a funny moment today.

after lunch today i got extremely sleepy but knew i had to push through and do homework. and listening to some good music did wake up me enough for me to do something. not sure what to write about the rest of the afternoon and evening, except hearing back from a friend i was worried about, because my thoughts have been consuming me and i've just been so panicky for most of today.

my mother and i went out in the evening to go get some stationery, my meds, and after a lot of requesting, ice cream. i got a new lock for me locker because the old one stopped working well and i've since been using a not-so-great lock. this is a regular lock and not a number lock, meaning i will need a key, so i got to use the keychain my friend had given me for my 15th birthday. this sounds nice. and i did manage to have ice cream after dinner tonight, after a lot of, convincing. i really wanted it. 🍧🍨

lying in the dark for a bit in my room was good. it finally calmed me down a bit and made me sleepy. i had to push through a bit to type here and stuff, but i will sleep now because i have a lot to do tomorrow. i had trouble convincing myself to do to sleep because i feel like i haven't done enough, but i'm too sleepy to do it now, so i will sleep now and do it tomorrow when i am hopefully more awake. 😴

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User Profile: bestVase7265
bestVase7265 April 20th, 2025

I know those nights of not sleeping even when you try are hard as your brain tries to calm down but can't seem to. But you did a great job in listening to the birds, etc. You also pushed through your day in very nice ways. Again, you have tons of great stuff here. I am glad that you got a chance to laugh a bit and that you got ice cream. You have done enough and you are enough. 

I got some ice cream too along with a nice dinner to celebrate our anniversary. @exuberantBlackberry9105 

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exuberantBlackberry9105 OP April 20th, 2025

20th april (sunday): i'll type tomorrow, it's 12:28 am and i better pack my bag, get ready for bed and sleep now or tomorrow in school, i will die (not literally). i am utterly exhausted and have a 6 day school week ahead of me, wish me luck. i will share today's good moments tomorrow.

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bestVase7265 April 21st, 2025

Sleep is excellent. Rest well. You can easily do two days together or even skip a day.

Note how short my full description of today's good moment is: I got a chance today to see all three of my sons at once, a rare blessing now that they are older.@exuberantBlackberry9105

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exuberantBlackberry9105 OP April 21st, 2025

@bestVase7265 my sleep is a mess. i wish "resting well" was that easy in this heat. and my mind doesn't help. anyway, thanks. i'm sorry i have been ignoring you, i feel bad and will go back and read everything when i feel like it. sorry. i'm glad you could see your sons, sounds nice.

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User Profile: bestVase7265
bestVase7265 April 22nd, 2025

Nothing to apologize for. You are doing great here. No need to respond to anything from earlier. Just keep going with short posts below.

I know sleep is still really hard. Not your fault. You are doing better. @exuberantBlackberry9105

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exuberantBlackberry9105 OP April 22nd, 2025

@bestVase7265 i am doing better? nice to know i sound like that.

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bestVase7265 April 23rd, 2025

Yup, absolutely you are doing better. You are taking time to post little things here. You work hard to see small flashes of good. They matter.

My small flash of good today was a short, but warm, walk around campus between my classes. It was nice to feel the slight breeze. @exuberantBlackberry9105

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exuberantBlackberry9105 OP April 21st, 2025

i hardly remember anything good now. i'll just say i spent most of the morning laying in bed, after breakfast and tidying up. beacuse i was just so exhausted and sleep deprived. i was drifting in and out of sleep but when i got up around noon it was a bit better.

and then i closed my door to go shower but wanted to just wanted to sit and watch youtube and actually got away with doing that for an hour. i dont often get away with it.

there was this point of feeling just awful and i wanted to cry it out but couldn't. so i did what i do when i cant cry, just a little bit, and it actually hurt somehow. which is rare lately, but i want it to hurt or it's pointless. and eventually i did cry a bit and felt better for a few minutes afterwards. 

after dinner i got to getting some chemistry homework done and i'm glad i at least did some work in the entire day.

that's all the good i remember.

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User Profile: bestVase7265
bestVase7265 April 22nd, 2025

Just remembering that you did your chemistry homework is enough. Lots of days aren't perfect. One thing is all you need to write down.

My good thing today was getting a large chunk of reading done for my class on Thursday.  Work victories are still victories. @exuberantBlackberry9105

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exuberantBlackberry9105 OP April 22nd, 2025

@bestVase7265 just that bit of homework is not enough. i'm in *** 10th grade.

glad you got lots done though.

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exuberantBlackberry9105 OP April 21st, 2025

21st april (monday): lol i spent too much time typing yesterday, i'm too exhausted to type for today. will do this tomorrow hopefully. (keywords so i don't forget: english class, jokes, hair wash, hair fall, youtube, nap, cooler, sharing jokes with maa, crying crying crying, hide away, relatively early bed, adjust cooler, time slow)

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User Profile: bestVase7265
bestVase7265 April 23rd, 2025

You have written enough for Monday. Focus on Wednesday next. You are allowed to skip days. Otherwise this feels like a chore when you get behind. @exuberantBlackberry9105

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exuberantBlackberry9105 OP April 23rd, 2025

@bestVase7265 i wanna skip today. it's almost 1 am and my headache is killing me. i'll type tomorrow if i feel like it. not that i have much to say anyway.

how are you, by the way? somehow i miss you even though what you did hurt me so much. why'd you have to do it like that, i don't know. but how're you?

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User Profile: bestVase7265
bestVase7265 April 24th, 2025

Get back on when you feel ready and have good things to report. That is just fine. 

My good moment today was when one of my son's drew a funny snake picture (I hate snakes) and left it in my office mailbox.

As I said in my post on our cancelled thread, I am focused on the positive only right now. I did not mean in any way to hurt you. Friends sometimes have to tell each other painful truths. I couldn't be in a doom spiral thread anymore. My therapist was the one who told me to abandon it. I tend to do what she tells me because it helps me heal. @exuberantBlackberry9105

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bestVase7265 April 24th, 2025

There is also a slight chance that I won't be able to answer tomorrow night. I have to attend a late night fundraising dinner for refugees. @exuberantBlackberry9105

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bestVase7265 April 24th, 2025

I decided one more quick message to clarify what happened might be helpful. When I finally said "no more" to the other thread it caused the one thing that I had been begging you to do for two years to happen: you told your mom. You are alive. The hidden bedsheets are no longer in your room. You being alive was more important than anything else to me.

Is your mom going to be great in handling stuff? No. She is human and so are you. But it is always much better to have people who are physically around you to know. so they can support you as best their flawed selves can Life is that precious.

I wasn't helping you with the other thread. I was allowing you to exist in a place that you couldn't survive. This is the thread that you need to grow and become fully human again. I am still here cheering you on. @exuberantBlackberry9105

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exuberantBlackberry9105 OP April 25th, 2025

looks like i've missed a lot of days again. i'm sleepy now, but hoping to do this tomorrow.

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User Profile: bestVase7265
bestVase7265 April 26th, 2025

I am so glad that you are choosing to try to get some good sleep. I know that doesn't come easily even when you try.

My good moment today was eating a lovely cookie from a batch that a colleague baked and shared with a reading group that I am part of. @exuberantBlackberry9105

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exuberantBlackberry9105 OP April 26th, 2025

@bestVase7265 im so sorry. i wanted to skip today and sleep but but i cant. it's 1:30 am and now i cant type either, my whole body hurts. i should have done this earlier. but i'm stupid. which is my i exist and my life is the way it is. i really need to sleep.

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User Profile: bestVase7265
bestVase7265 April 27th, 2025

Again, it is just fine. No need to apologize. When you have enough strength and rest to write positive things again, you are going to do it just fine. No need to catch up. Just start with the last 24 hours. 

My good moment today was going to a plant festival and finding a few Sunshine Mimosa plants that I wanted to buy. We will plant them tomorrow. It was very crowded and I ended up hyperventilating with a panic attack, but it was still a victory. @exuberantBlackberry9105

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exuberantBlackberry9105 OP April 27th, 2025

27th april (sunday): what a h3ll of a day. i'm supposed to write here but i don't know what the h3ll to write. but i have to write something.

fine, so i got permission to nap this morning. at least it helped with my headache. and my mother wan't mad about me "taking too long to get ready today morning" (i actually went back to sleep for a bit but she didn't find out).

and i washed my hair, that's supposed to be good, right? and my mother apologised after yelling at me. i'm glad she did, that's all i need. she's been yelling a lot though. but yeah, i had ice cream after lunch.

i found some nice stuff on youtube, it helped a bit. and not related to youtube, but i cried a lot today, which is good. like lots of crying, tears rolling all over my face, falling into my books, going into my mouth, my whole face feeling wet. crying helps a bit. and for a little bit this evening, i felt comforted.

i was laying in the dark for a bit and also was talking to someone and it was good in the beginning. and i finally heard back from a friend i've been missing a lot.

i got an ice pack to out on my stomach. it hurts, could be two possible reasons, i dunno which it is. ugh.

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exuberantBlackberry9105 OP April 27th, 2025

is this the shortest proper post i have ever done?

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exuberantBlackberry9105 OP April 27th, 2025

oh yeah, i forgot, when i was up at 6 am, i was feeling cold with my cooler and i liked it.

and one actual good moment for today, i realised i don't have maths class tomorrow. i haven't done my homework and not doing maths homework is risky business.

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bestVase7265 April 28th, 2025

Your post is a fine length with lots of good things in it even though it was a rough day. I call that a huge success. You were able to recognize the ice cream, your mom's apology, cooler weather, some tears calming your brain, and getting to sneak in a little extra sleep. That is five or more good things!

You know that some days I struggle to even come up with one and really have to think. For me today it was getting the new plants in the ground and realizing that we mistakenly bought plant food instead of dirt yesterday. So all the plants got some unexpected fertilizer. Hopefully it will help them grow. Being without rain hasn't been good for them.

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exuberantBlackberry9105 OP April 28th, 2025

28th april (monday): spending the first 30 minutes of my day laying in bed hugging my pillow because i didn't wanna get up and go to school. it was kinda comforting though. especially since it was relatively cool at that time. and i managed to get ready on time even with hardly any sleep and getting up late.

somehow i was feeling quite fresh and clean for most of this morning. like yesterday's pain wasn't on my mind that much and i felt fresh mentally and physically. which is rare on less than 5 hours of sleep. gotta love days like this.

french was a free period and i got a bit of stuff done during that time. also hearing a classmate talk. the one who was once upon a time my bench partner and had an impact on me. i absolutely love hearing him talk.

our english teacher gave us a very tedious book report project today but she is pretty clear on what is expected, so that's nice. the rest is h3ll. this is wayyy too much work for 10 marks, i'd rather study for a 50 mark exam and write that. but she is trying to make life simple a bit.

laptop amd phone got taken away today but i did manage to get them back and it helped. i found a bit of comfort talking to someone who seems pretty kind. and listening to music. it helped. i badly need comfort and am trying to remind myself about some comforting stuff. it has been helping.

dinner was weird. in my mother's room in the dark because my father was cooking something and i couldnt eat in the kitchen where our dining table is. so i went to my mother's rokm because she said i could go there. i can't exactly explain it here but i liked it. and i had mishti doi, which i love.

i did one maths question at home today. that counts?

we had a little power cut an hour ago and it was totally dark all around. it was nice for a bit, i like darkness. normally power cuts aren't a problem for us because we have an ups but that's not functional now so it got problematic but the power came back quickly which is good.

i'm in bed now with my cooler which is keeping me alive and not a half dead and floating in a pool of sweat. thank goodness i have it. time to hug my pillow now, it is extremely late and i badly need sleep. i wonder if i should have skipped this thread today. 1:17 am.

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bestVase7265 April 30th, 2025

You are finding lots of points of comfort and searching them out. That is great! Keep up the good work.

Sorry that I missed last night. I had a family event that went very late. It involved a pretty sunset though so that was my good moment of the day. @exuberantBlackberry9105

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exuberantBlackberry9105 OP April 29th, 2025

19th april (tuesday): so my good moment for today would be making it to the bus on time despite getting up really late and not skipping my morning shower. it was very hurried, but i got to the bus on time which is good.

our pe class today didn't exactly happen. it was just timepass and i was just sitting. i like this because i really suck at pe and i just hate it. i'm glad the class didn't happen properly. and somehow i made it through maths and physics even when i'm so lost in class.

laptop wasn't taken away today when i got home from school, meaning i could use it after showering. this is obviously a good thing because i want cups and youtube. and music, which has been a good moment for me this evening.

it was nice hearing back from a friend at a time when i needed it. and being able to take meds for my period cramps helped me feel better, it really does help a lot.

i had ice cream after lunch and mishti doi after dinner. i really like them both. and also i had jowar bhakri for dinner, which is not something i have often. and they were pretty soft and nice. also, i ate quickly and my mother gave me dinner early too. and my father wasn't home today, which is good. i was all done with eating by 9 pm, meaning it increases my chances of going to bed earlier. it's 11:43 pm and i'll be going soon.

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exuberantBlackberry9105 OP April 29th, 2025

i'd say things are going relatively well with my scbool friend as off today. this is nice.

seeing siblings hug each other after school... it's really beautiful.

it has gotten relatively cool outside today. standing in the balcony for a bit has been good. i went twice, and my mother was there the second time, but it was fine. i have to say things are absolutely not going well with me and my mother lately. yelling and everything has started again and no apologies.

anyway, i'm in bed early, 12:15 am. so hopefully i will get some more and better sleep tonight. gotta go, head hurts.

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bestVase7265 April 30th, 2025

Great job focusing the coolness, the ice cream, and surviving the school day. You also got your computer which is nice. You are surviving your mom's renewed yelling by focusing on these things. Good work.

My good moment today was having my son suddenly appear just in time to help me carry a whole bunch of art supplies back from my classroom to my office. It was a tiring day and I welcomed the help. @exuberantBlackberry9105

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exuberantBlackberry9105 OP May 21st, 2025

that was 29th april and not 19th april haha.

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exuberantBlackberry9105 OP April 30th, 2025

30th april (wednesday): i am sooo tired and sleepy. while i really wanna do this, because i have had some kinda different good moments today, i don't wanna snap myself out of this sleepy state at 12:38 am. i need to drift off to sleepy land right now.