I did my yoga, deep breathing and communicated with sister
For a long time I have been upset how my sister treats me, and I was upset with myself for not being able to communicate.
After thinking for a while and taking my time, I was able to communicate with my sister about a thing she judged me for. And after I spoke, she saw that my choice was valid and didn't say anything else. So I'm really proud of myself for being able to communicate. Even if she didn't find my choice was valid, I would still be proud of myself for trying to communicate instead of lashing out.
And I am very very grateful that I was able to do yoga and deep breathing practice, feeling much calmer and motivated to start a new day!
@seashell145
It is a good feeling to be able to communicate your feelings and while it is great your sister now sees your point of view ...... i think it is a positive step to be able to speak up for yourself.
@toughTiger6481
Thank you Tiger, I appreciate your support! Sending you lots of love and warmth, may you have a nice day :) <3