What was one thing you did different today, that you don't normally do any other day?
@UniqueDAngel One thing I changed today was switching from energy drinks to tea. It felt like a small but positive step for me 😊
@UniqueDAngel
I Cried 😅.
@Clarity22
Sometimes we all need a good cry
@Clarity22
I hope everything is well, sending you lots and lots of hugs.
@UniqueDAngel
Yes Everything is all Good thanks for asking.
I hope everything is good for you as well.
Um I spent the day in my bed with my dogs a d took medication and watched movies
@neonWriter8115
That's pretty chill, we all need us a cuddle buddy. Love that
@UniqueDAngel
I didn't try and predict the day. I didn't try and plan, or predict or anything like that. I let the day come to me, and just enjoyed it no matter the twist and turns. And it was honestly freeing.
Anxiety can be hard, especially being anxious of change and new things over the horizon, but today I tried my hardest to not let it get to me, and not constantly try and push away anything new. I just let it happen, and it was way less exhausting.
@PressContinue
That is major, and I am extremely proud of you , that is a big step to complete and you did it. You conquered something that was challenge for you. You are AMAZEBALLS.
@UniqueDAngel. I got on this 7 cups chat to truly find a way to better myself to change
@proactiveTiger4716
That is the step in the right direction. I hope this wonderful app brings you lots of peace and change.
@UniqueDAngel I had breakfast with a friend. I rarely leave the house.
@UniqueDAngel I got up at five. During the week, it's usually half past three or four.
