Check-In: February 20 - February 26
Hey everyone! Welcome to our Check-In session! We want this to be a fun and engaging time for you. Let’s all be compassionate and supportive to each other. If you need support during this time, please visit the other support rooms, or connect with a listener in a 1-on-1 chat here: https://www.7cups.com/BrowseListeners/ <3
@YourCaringConfidant
Dear Confidant,
Thank you again as always for tagging me, it lights me up! ❤️ Sending you lots of love!
1. What is your personal weather status (cloudy, foggy, sunny breaks etc)?
Um, it's little cloudy today, little too rainy also, because I am getting too emotional today, but I am loving it! ❤️❤️❤️
2. Name 1 cool positive fact/quote that makes you smile!
"Keep smiling because it makes people wonder that are you up to! " ☺️❤️❤️❤️
3. Name 1 thing that makes you feel stressed today.
Nothing actually, got me stressed, life is beautiful! ❤️❤️❤️😊
4. What are some healthy ways you can manage your stress?
Sleeping on time, taking short naps, listening to music, talking with my family! Coming to Cups! ❤️❤️❤️😊
5. What is one self-care activity that is your favorite or that helps you the most?
Sleeping on time and going to temple daily! ❤️❤️❤️😊 It keeps me healthy and energetic! ❤️❤️❤️😊
@gentleBraid2726 I absolutely LOVE that you are so upbeat, positive, and full of life! <3 It is soooo refreshing. I could not agree more-- life is beautiful, there are certainly beautiful moments in it that I wish to continually soak up and take in. I love what you said about keep smiling. Lol, I would certainly be curious about why someone is so smiley all the time and then I would smile. Smiling is contagious after all! Never lose your happiness about you. It is beautiful. I appreciate you always checking in. <3 Hugs your way!
@YourCaringConfidant
@Dallady I appreciate you taking the time to check in and share your feelings. I wanted to say that I empathize with your worries and I do understand what you mean. I assure you though-- that anything you do will be enough and good enough... Because of the person you are, you are more than enough. You are amazing, Please always remember that. Also, I have to agree with you-- sleeping is one of my favorite self-care activities too. I plan on doing that shortly. Lol. PS: 19 gummy bears? Wow! That is quite impressive. Now I will have to plan on buying me some gummy bears and seeing how many I can fit in mine. Lol. :)
@Dallady😢19 gummy bears. I'm so proud 😢😂😂 and yes thinking hurts so don't do that sweetie ❤ and stop showing off with being able to wear shoes 😛also yes sleeping does help. I believe we are into the same sport.. Extreme hibernation 😂😂😂 ❤❤❤❤
@YourCaringConfidant
Hi Desiree thank you so much tagging me!!🥺🥺💜💜⭐⭐
1. What is your personal weather status (cloudy, foggy, sunny breaks etc)?
•Rainy
2. Name 1 cool positive fact/quote that makes you smile!
•"Your best look different every day"
3. Name 1 thing that makes you feel stressed today.
•Stressed about feeling empty, just broke up few days ago
4. What are some healthy ways you can manage your stress?
•Pray, exercise, talk with myself, talk with someone I trust, cry, sleep, write down everything I feel, cooking and read book.
5. What is one self-care activity that is your favorite or that helps you the most?
•Depends with my mood sometimes actually🥺🥺
@Enjoylife02 No problem, my new friend. Awww, I'm sorry to hear about your breakup. Sending you big hugs to help ease some of that stress on you. Thank you for taking the time to check in. I hope you do some of those excellent things you mentioned you could do to help with the stress. ☆
@YourCaringConfidant
I'm alright tho🥰🥰 thank you so much Desiree💜💜 sometimes nothing I can do to make me happy but just remind myself that everything will be okay eventually🥰🥰 hope you're happy💜💜 you're so amazing⭐⭐
@Enjoylife02 That is a good thing to remind yourself. :) And just remember-- tomorrow is always another opportunity to have a better day. Thank you for always be so sweet and kind. I appreciate you and think you are pretty awesome yourself! <3
@YourCaringConfidant
Thank you very much!!🥰🥰💜💜
@YourCaringConfidant all
@GentleLion1507 Happy Monday. Hope your day has gone well. :)
@YourCaringConfidant
@LovingPeacefulHeart Omg, thank you for sharing the fact with us! That is literally the cutest and sweetest thing ever. Awwww, I love babies! <3 That just brought the biggest smile to my face picturing the baby siblings just being so loving. It surely explains why their bond is so strong.
@YourCaringConfidant - today I am yellow - halfway between happy and tired
@purplelady568 I will take that! Being in the yellow is better than being in the red. Thank you for checking in. I hope you are able to get some nice rest and here is to hoping tomorrow you land in the green! <3
@YourCaringConfidant
My personal weather status today is partially cloudy, I am having a few ups and downs today in my day. A cool positive quote that makes me smile is the quote from Christopher Robin: “You're braver than you believe, stronger than you seem, smarter than you think, and loved more than you know.” 1 thing that made me feel stressed today was the work overload that I had due to illness for 3 days, and I had to stay home. Some healthy ways I can manage my stress are washing my hands often, using hand sanitizer, avoid contact with people who have been sick, get a flu shot, and Learn Time-Management. One self care activity that helps me out the most would be meditating, or exercising, or swimming.
@RainbowClouds4282 That is a beautiful quote! I love Pooh bear. :) So sorry to hear you have been sick. I hope by now you are feeling drastically better. Continue to take the measures you need to do to ease some of that stress. Sending you a hug if that is ok with you! Take some time out for you and self-care. Swimming is fun so I hope you can make time for that.
@YourCaringConfidant I'm green 😁happyyy. Something that makes me smile 🤔🤔🤔 this joke = I saw someone try to park their car for like 10 minutes earlier, now I didn't see the driver, so I'm not gonna assume what gender she was 😂😂😂😂😂😂 to relieve stress 🤔🤔🤔 song a happy song. And my favourite thing to do for self care and joy is painting pictures
@Tinywhisper11 Oh Tiny, you and that wicked sense of humor. How I just love it. So she was a she, huh? Lol. Thanks for the laugh, my friend. And awwww painting pictures is an excellent thing to do for self-care. I have no doubt you are amazing!!!!!
@YourCaringConfidant
blue
@BasketCase505 Awww, hopefully you are just in the blue because you are tired and not unhappy. At least if that is the case, a good night's rest would be good for you. <3