Check-In: January 16 - January 22

Welcome to our 3rd Check-In session of the year! I hope 2023 has been going well for each and every one of you here. We want this to be a fun and engaging time for you. Let’s all be compassionate and supportive to each other. If you need support during this time, please visit the other support rooms, or connect with a listener in a 1-on-1 chat here: https://www.7cups.com/BrowseListeners/ <3

💜What is taking up most of your head space today?

💙Name 1 thing that makes you feel happy.

💚Name 1 thing you need to let go of.

💛What are some healthy ways you can practice letting go of things that no longer serve you?

❤️One small win of my day is __________.

Feel free to answer one or all of the questions above as I would love to hear how things are going for you. You are also free to check in once a week or on any day you feel you need to. Remember: You are never alone. You are special and important! Sending hugs to all those in need of one!

Tagging some of our new subscribers or people who may be interested:

@gadgetmom @fearlessoak7815 @determinedtree263 @floatingdandelion @thegeminiinme @purplelady568 @brandykb @peachmap135 @placidglobe9945 @sanibel @moonheart777 @brightturtle4062 @tealbear2472 @jlarissanowhere256 @silverlove451 @limegreenkiwi7397 @taylor51104 @determinednest6866 @littlefoxmama @dallady

Feel free to check in and tag some of your friends who you think may benefit from this check-in.