Leave a positive message for others
Looking for a way to lift someones spirits? Sometimes all it takes is a few positive quotes or words of encouragement to immediately turn someones day around.
Leave a positive message for someone else here.
It can be anything. Maybe a thank you note? Maybe a quote? Maybe a gif? Maybe a poem? Anything positive is welcome!!
Time, support and practice does help!
Do one kind thing for yourself today. You deserve it.
Struggling with mental illness does not make you a bad person.
Everyone is worthy of being loved.
You may feel like the progress you're making isn't adding up to much or that you aren't enough to meet the goals you have. Trust me, it is and you are. Every little step, every attempt at a new beginning is making progress. You're healing and you're doing a fantastic job of it.
You got this.
@inkybrowneyes I needed this . Thank you .
You are enough.
Give yourself credit for all that you have accomplished. Don't devalue yourself and what you have done. Even the small stuf like getting out of bed or eating. We think of these things as mundane but they are indeed accomplishments that you should be proud of.
@River
dont gave up , stay strong
I try to be optimistic and as Monty Python would say
"Always look on the bright side of life"
Have a beautiful day
I appreciate 7 cups
I appreciate all of the members who helped me learn how to breathe again.
I appreciate my psychologist
Sometimes all I need is grab coffee and a book I love. And spend time with these two. And life becomes easy.