Moving on from my ex . And always feeling great . I am such a strong person 😄 I knew it

I spoke to one of the listeners about the problem I am facing and she understood it so well as if she had to go through the same thing as I am going. So if felt good that I am not the only one who are having these issues

Proud of my consistent and persistent efforts

I havent given up even when its getting tougher each day

That I went to the gym

I am proud that I successfully achieved my reading goals of the week at my school and got good grades in exam.

I am proud that I successfully achieved my reading goals for the week and got good grades in exam.

That I made it to my mental health appointment 10 minutes early and didn't cancel. Even when they messed up one of my appointments, I was persistent about getting answers, yet polite the whole time.

That I have managed to help the people closest to me as well as complet strangers

I'm proud of becoming a listner! It's giving me more insights on myself and reflecting over my belief!

I managed to focus and express better.