SacredBlossom's May 1st ✩Self-care✩ & ✩Self-love✩ badge month challenge!! (ﾉ◕ヮ◕)ﾉ*:･ﾟ✧
Hello everyone!!(っ＾▿＾)۶🍸🌟🍺٩(˘◡˘ )
I have chosen May 1st to be the starting point of two, month long challenges to earn two badges!! The Self-care and self-love badge! Start May 1st, end May 31st!
Self-care - Exercise at least 3 times a week for a month!╰☆╮
Self-love - Do something nice for yourself everyday for a month!╰☆╮
I wanted to invite everyone to join along with me!! It can be hard to do this along, sticking to commitments is no easy task!! However I wanted to gather people so we can do it together and be supportive of one another during the month of May!!
Because I mean for real, exercing? Not easy!! But we can do it!!
Post if you would like to commit to either or both of these self care &love challenges and what you have done through out the month!!
Thank you!!!
All my love,
╰⊰❀SacredBlossom`❀⊱╮
5/28/2015 ( self-Love )
Meditated & Journal while listing to Mood of Nature CD's 1 hour each
27:
Self-care: Walking.
Self-love: Talking to a friend over Skype. He was very kind and helpful.
28:
Self-care: Walking.
Self-love: Hopefully, I can talk to another friend, but she might be busy. I think I need to spend more time on the good side of tumblr and less on the bad... It's having a very negative effect on my life.
Self care: Each day I walk about five miles, not much but its something. I also like to do a small workout every other day!!
Self Love: When people tell me that Im stupid, I disagree becuase I know Im smart and I work very hard to get where I am. I take a soothing shower everyday, an I ge ton here to improve my happiness of helping people.
Today, May 28...
As self-care, I swam for 2 hours, did dryland for 45 minutes, and biked to and from school.
As self-love, I tie-dyed a shirt.
28th?
self love: made a very nice dinner for the family and even ate some of it
28th: self-care: walked (more than 10,000 steps) ^_^ self love: I had me time after a longggg day
29th: walked to work self-love: i indulged in some not so good for you food
Self care: I've been either running 3-4km or doing short workouts using YouTube videos 3-6 days per week for over 2 months now. I've also given up dairy and feel so much better for it. Self love: eating a breakfast and lunch every day. enjoying crafts/gardening and massages.
having fun.. while coding.. though having back pain too .. :( so self love I went to massage parlour.. <3 and felt good..
(Self-Love) 5/29/15
Meditated 1 hour & Journal 30 Minutes
(Self-Love) 5/30/15
Journaling 1 hour & listen to wildlife outside
Self love: planted some herbs and flowers in the garden. Self care: Ironing and a bulk cook of yummy bolognese.