SacredBlossom's May 1st ✩Self-care✩ & ✩Self-love✩ badge month challenge!! (ノ◕ヮ◕)ノ*:・゚✧
Hello everyone!!(っ^▿^)۶🍸🌟🍺٩(˘◡˘ )
I have chosen May 1st to be the starting point of two, month long challenges to earn two badges!! The Self-care and self-love badge! Start May 1st, end May 31st!
Self-care - Exercise at least 3 times a week for a month!╰☆╮
Self-love - Do something nice for yourself everyday for a month!╰☆╮
I wanted to invite everyone to join along with me!! It can be hard to do this along, sticking to commitments is no easy task!! However I wanted to gather people so we can do it together and be supportive of one another during the month of May!!
Because I mean for real, exercing? Not easy!! But we can do it!!
Post if you would like to commit to either or both of these self care &love challenges and what you have done through out the month!!
Thank you!!!
All my love,
╰⊰❀SacredBlossom`❀⊱╮
1st june.. 1. I danced for 1 hour. 2. And today i talked to my best friend for about 25 mintues. 3. Walked(40minutes) 4. Read my favourite novel
Self-Love (6/01/2015)
Stress-Ball 2 hour
Meditated 1 hour
Journal 45 minutes
Listened to mother nature out-side while being in the moment
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I'm sorry I disappeared for a week. I ended up taking the last week off, so I will have to continue a week into june for the badges for my own self. I will be posting everyday, however I will not to posting the date and tagging anyone anymore.
Congratulations to everyone who has completed the 31 days of May :)
@JustLizzie @lightAsAButterfly @EvangelineLover @littlepony @contentedFlamingo47 @manification10 @sinner @mystique1111 @ReyneeseLovingSnow @HiddenGrace @MusicMajor @MissMary @Tuscany ShadowFaerie @roy13 @Ocean @Thirty1st @April1967 @Laddakin @Dreamz @horizonLynx90 @AmaiGensou @madisonhope @librabrandi89 @Whispersoflife
June1st self-love: setting things in order for myself.
june 2nd self-love: relaxing, letting life be as it is. just letting go and being free.
self-care weight lifting.
june 3rd self love: I bought myself some clothes
june 4th self-love: really am focusing on caring about myself.
self-care: lifting weights.
@SacredBlossom, I wanted to tale this opportunity to thank you for inspiring a whole bunch of people to make a very big very important, very crucial commitment to themselves. Too often do we let excuses of everyday life get in the way of taking care of ourselves (I use that in the broad term, not just exercise. To me, self care involves doing loving things for yourself, healthy activity, eating, and promoting healthy mental self care as well.). I will continue to cheer you on, & hope you will continue to do loving things for yourself everyday whether they be for your body, spirit or mind. Also, everyone deserves and actually needs, a vacation or time off sometimes, whether to deal with a personal situation, family situations, or (hopefully) just time to relax and get away from the grind of daily life. In any case, I hope you emerge refreshed & relaxed and all set to the regular tasks of everyday life. Congratulations to all participants!!!
May 27th
self care: bike ride
self love: spa day
May 28th
self love: had friends over
self care: walked my dog
May 29th
self love: went to a party and actually had fun
self care: yoga
May 30th
self love: meditated
self care: yoga and stretching
May 31st
self love: created a recovery page
June 1st
self love: allowed myself to be entirely myself
self care: walked my dog
June 2nd
self love: meditated, did purification ritual
self care: went for a walk
2nd june: Talked to my best friend after a long long time. Walked 3km. Danced and cardio(30min) Watched my favorite tv series.
( Self-Love 6/02/2015 )
I meditated for 1 hour while listen to it storm, Journal for 55 minutes as well. ![]()
june 3rd
self love: making myself eat breakfast when I'm dealing with anxiety and urges to restrict
Weights and cardio for 10-30 minutes the last few days. :-) I have bought few items to make my life easier. (A soup/nut milk maker, some lap trays and washing baskets.)
3rd june: Walking (30mins)... Enjoyed the rain....cardio(30mins)...yoga....meditation! And had my favorite....MANGO
4th june: Spending time with my sister after a long long time-love her!! Walking(40min) Sherlock Holmes series-love that!!!!! Had my favorite food. And enjoying life