Self care activities!
Hope
October 26th, 2023
Hi everyone, lets put together a list of all the self care activities that can help someone who are in the process of grieving. Typically this can come at a later point when you are trying to return to everyday life and need ways to take care of yourself.
Mekuland3050
November 9th, 2023
Clean the bedroom, skin care , taking shower, have alone time to outside slow and relax day observe nature , do something like painting or write journals / reading all these helped me a lot
1 reply
Comphi
November 9th, 2023
@Mekuland3050
Basic yet powerful, great way to release some personal stress🙂
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