Healthy Living’s “Wellness Wednesday” 10/7/26 (October Selfcare) 🎃
HEY EVERYONE~
❤️WELCOME TO HEALTHY LIVING’S “WELLNESS WEDNESDAY”~
🍁 It’s OCTOBER already!.. And another new Month to focus on your personal wellness!
🎃 As October has set in, It can be an “in-between” time of emotions for many... Some find it to be a wonderful time of year as we move into the cooler months, as well get ready to embark on the Holiday season ahead….
🍁 While others may find it a more Challenging time as we get ready to move into Shorter & darker days, as well as the Holiday season ahead…
QUESTIONS:
1.) WHATEVER YOUR THOUGHTS, HOW WILL YOU BE TAKING CARE OF YOURSELF THIS MONTH? AND FOCUSING ON YOUR WELLBEING?
2.) WHAT IS SOMETHING THAT YOU ENJOY ABOUT OCTOBER THAT MAKES YOU FEEL GOOD?
@PoliteOcean
With is getting dark earlier, I am sleeping much better. And of course the excitement of the holiday season begins this month with Halloween.
@caringShoulder1357
Yes both things are nice for sure… And It’s great that you are sleeping better! As that’s so important..
I personally love the longer lighter days, but this time of year everything just seems so cozy! And it’s the perfect feeling as we head into the holidays!
Thank you for sharing with us!
First of all thank you for your forum and let us participate in this activity 💐
I will hold on to taking care of myself because it requires me to slow down and be aware, It takes time, it’s a whole journey not something I can just flip a switch on , I’m focusing on my well being by allowing myself to express what I really feel without feeling ( anxious - what will people say- validation… ) and be like, who really am I.
I enjoy that there are a couple of events I’m interested in that will happen this month.
@Diinnaa
You are so welcome! I’m so glad you enjoy the Post. 😊🍁
I think it’s great that you have goals & intentions that you are focusing on to take care of yourself & your wellbeing this month! It’s definitely nice to slow down a bit sometimes as it can surely benefit us physically, mentally & emotionally. (I intend to do that as well). Good for you! And enjoy your upcoming events!
Thank you for sharing with us!
I agree with you, it can surely benefit us physically, mentally and emotionally, so it is a necessary step 💐
@Diinnaa
Absolutely! 👍🏼😊
1.) HOW WILL YOU BE TAKING CARE OF YOURSELF THIS MONTH? AND FOCUSING ON YOUR WELLBEING?…. Intentions are to do all of the above mentioned…. As well make time to relax more this month & take some rest days!
2.) WHAT IS SOMETHING THAT YOU ENJOY ABOUT OCTOBER THAT MAKES YOU FEEL GOOD?…. I love pretty much everything about October for many reasons. I love the long Fall Holiday weekend we have here coming up, Halloween, Fall Festivities, as well as how it sets the tone leading into the holiday season ahead.~
@PoliteOcean
This is my ideal time 🧡
I love it.
Cozy evenings.
Crafting.
Scary movies.
Irish stews.
Open fires.
Sweaters
Leaves falling
Dark evenings.
Candles lighting.
I love it all 🧡
I hope you are doing well Ocean 🧡
@Amanda84
Agreed… These are definitely very many of the best things about October~ And so very much to enjoy about this Month that is wonderful for our wellbeing!... 🍁🎃
Thank you for sharing with us! And hope things are going well for you Amanda 😊
@PoliteOcean
I'm still working out and need to start to meditate.
I love cute Halloween cartoons.
@purpleTree4652
That’s really great that you are continuing to focus on your Wellness this Month with Movement! Working out & getting in activity surely helps us to feel better physically. And in turn helps our overall wellbeing.
I know it can be a little harder for some of us to “meditate” when we may not be used to doing it on a regular basis. (I can attest to that, as I’d like to work on more of that myself!).. I think it’s great that it is a part of your goals & intentions to continue taking care of yourself. 🍁
And Cute Halloween cartoons are definitely a must for October! 🎃
Thanks for sharing with us!
Can’t wait to do all of these!
@JasonSolo0001
Ikr?! October is such an amazing & fun month! Enjoy it! 🍁🎃
And Thank you for checking in with us!
@PoliteOcean awesome :)
