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What activities uplift you?

January 13th, 2017

What are some activities which you like to engage in, which improve your emotional state, and well-being?

Examples: walks in nature, writing, spending time with loved ones or friends, cooking, watching movies/tv, arts and crafts, listening to music, bubbles baths, etc.

13
User Profile: AffyAvo
AffyAvo January 13th, 2017

Getting a good massage!

February 4th, 2017

@AffyAvo

Sounds relaxing, Avo!

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User Profile: friendlyPerspective32
friendlyPerspective32 January 21st, 2017

I love spending quality time sitting and talking with my loved ones (usually at a lowkey social situation, such as at a restaurant). It's a simple way of boosting my own mood. I also like having a warm cup of coffee by myself in the morning to start off my day!

February 4th, 2017

@friendlyPerspective32

Great activities, Perspective!

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User Profile: PoliteOcean
PoliteOcean February 4th, 2017

Bright, warm sunny weekends where I can spend the day with my husband and my puppy, ... going for a walk enjoying scenery, ...taking my puppy to the lake and watching him play... shopping (instore or online) is therapeutic for me.....Spending any quality time with my family~ These are all Leisure activities that I enjoy.

February 4th, 2017

@PoliteOcean

Wonderful activities, Ocean!

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User Profile: mine21
mine21 May 30th, 2017

listening music or talking with friends

May 31st, 2017

@mine21

These are wonderful activities! Keep them up!

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User Profile: chickensalad
chickensalad June 2nd, 2017

walking my dog (when she is acting properly), getting a manicure, getting my hair done, laying in the sun, listening to music, singing, taking a shower, watching a comedy

June 7th, 2017

@chickensalad

This is a great variety of uplifting activities! Keep them up!

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June 8th, 2017

For me, creating music, and exercising act as uplifting activities for myself. Writing is helpful for me as well. I also enjoy to spend time with family.

User Profile: JessicaMcDanielLPC
JessicaMcDanielLPC June 8th, 2017

Running and hanging out outside!

June 9th, 2017

@JessicaMcDanielLPC

These sound great, Jessica! Keep them up!

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