When did you last go on a vacation?
Vacations can improve mood and reduce stress by removing people from the activities and environments that they associate with stress and anxiety.
Having new experiences is beneficial for improving brain function and boosting your mental health.
Holidays promote improved work-life balance, decreased time pressure and better mental health. which all contribute to improved life satisfaction.
When was the last time you went on a a vacation? How was it?
@comfortableNight4463 It has been a while for me! I cant even tell you when and where I went. Because I cant remember. Most of the time when I have time off I just spend it relaxing at home.
@HopieRemi That's totally fine! Relaxing at home also counts as a vacation.
@comfortableNight4463 haha oh then life is always a vacation
@HopieRemi It can be! More time to do the things that make you happy!