Cheri’s Connection Corner - Holiday Season Boundaries 🩶🩶🩶⭐️⭐️⭐️
Good day beautiful healthy living Cupsers🩶🩶🩶⭐️⭐️⭐️🩶🩶🩶⭐️⭐️⭐️🩶🩶🩶
This is the season to definitely 💯 percent keep the healthy habits going! We all work on tracking our food and exercise throughout the season … but also mental health is also vitally important. Self care is so important!
Check out Self Care Tips During the Holidays
What healthy boundaries are you putting into place this holiday season that protects you personally or professionally and reduce stress during the holiday season?
@SunShineAlwaysGratefulI here is an example of one of mine "I feel disrespected when you say disparaging things about my community. Please avoid that type of behavior around me. If you cannot I will leave this environment and stop talking with you, to protect my mental wellbeing."
Yes absolutely 💯 percent the boundaries are for you and your comfort definitely. It is a great one. ☝️
Protective of your mental health is fabulous goal. Keep doing the work so you can bloom in environments that support you. 🩶🩶⭐️⭐️
@SunShineAlwaysGrateful
What healthy boundaries are you putting into place this holiday season that protects you personally or professionally and reduce stress during the holiday season?
taking breaks!!!
@KateDoskocilova
Yes 😎😎😎🙌🙌🎄🎄🎄
Breaks bring such great self care… definitely 💯 percent.
@SunShineAlwaysGrateful
I guess i could ghost everyone.
@SunShineAlwaysGrateful One thing I am proud of is not being afraid to tell family and friends that I no longer celebrate holidays at all. Owning up to it and voicing it is my way of establishing boundaries. I'm so glad I do because it definitely eases the pain on my pockets and cuts back on stressors.
Yes definitely then you can set the pace for this time of year for sure more peace is always good and extra $ too win win proud of you!! 👏
@SunShineAlwaysGrateful Awwww, thank you so much for that! 🌻
@TheGeminiInMe
Welcome 🙌🙌
❤️ I'll allow myself to take a break and enjoy time with my loved ones without feeling guilty about productivity, I'll avoid people that are bad for me, I'll eat shamelessly, I'll forgive myself if I don't fulfill my goals and I'll try to be kind to myself. ❤️
@Daf8
For me personally no food off the menu but I will sprinkle my holidays with better habits throughout so some balance ….Merry Christmas 🎄
@SunShineAlwaysGrateful
Yes to that!👍
@4Jasmine
yes 🙌🙌🙌🙌✨✨