Hopeful0001
January 23rd, 2017
You keep at it. It takes 21 days to make something a habit. You can do it though
PoliteOcean
January 23rd, 2017
A Fitness tracker is what helps me..... (A good one) that enables me to see my results as I am going. This enables me to push myself more if I need to and keep myself on track with activity and workouts.
1 reply
July 16th, 2017
@PoliteOcean
I agree that using fitness trackers can be a motivating tool whereby one can directly see their progress, and engage in planning and organizing, to aid in their chances of success in a fitness journey.
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