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I exercise for:

User Profile: YourFriendforever
YourFriendforever March 5th, 2017

30 mins daily.

I usually run on the treadmill. What about you?

19
March 5th, 2017

I exercise for: at least 30-60 minutes, 6 days a week. My favorite activity is road cycling! I also enjoy weight training, kickboxing, pilates and yoga!

1 reply
User Profile: YourFriendforever
YourFriendforever OP March 5th, 2017

@AlfalfaSproutDeux woaah!

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User Profile: Stormyskies017
Stormyskies017 March 5th, 2017

Every morning about an hour to an hour and a half jog and Friday nights are gym nights for an hour 😁

1 reply
User Profile: YourFriendforever
YourFriendforever OP March 5th, 2017

cool!! @Stormyskies017

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User Profile: Ajooba
Ajooba March 5th, 2017

just run 10 minutes on this cycle sort of thing.

1 reply
User Profile: YourFriendforever
YourFriendforever OP March 5th, 2017

@Ajooba woohoo!

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March 6th, 2017

about 30 minutes, several times a week. I enjoy to go skating.

2 replies
User Profile: YourFriendforever
YourFriendforever OP March 6th, 2017

@IsabelleJ I love to skate!

User Profile: JustLikeMellie
JustLikeMellie March 6th, 2017

@IsabelleJ Awesome!

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User Profile: PoliteOcean
PoliteOcean March 6th, 2017

I exercise for at least 2 HOURS broken up over the course of the day (Sometimes 30-50 minutes at a time) as long as its at least 2hours 6 days a week~...

...sometimes more during the warmer/summer months when I am able to swim for an hour or more at a time or get outdoors and walk more. (I'm a Zumba Instructor up to 4 days a week so I LOVE to dance) But I also love Bootcamp and strength training exercises as well...

1 reply
User Profile: YourFriendforever
YourFriendforever OP March 7th, 2017

@PoliteOcean Cool!!

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User Profile: AffyAvo
AffyAvo March 6th, 2017

Nothing that's set. I focus more on pacing when I do exercise. Even with paid classes we will cut things short if that's what I need or I take extra breaks.

1 reply
User Profile: YourFriendforever
YourFriendforever OP March 7th, 2017

@AffyAvo Oh cool!

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User Profile: DancingAlong
DancingAlong March 7th, 2017

Eep this is a hard one for me!

I exercise mostly by rock climbing, and a rock climbing session in the gym can be anywhere from 1 hour to 3 hours depending on what type of climbing I am doing.

I also walk at least 10,000 steps a day, so that's exercise too!

Basically I just don't know a time amount cheeky

1 reply
User Profile: YourFriendforever
YourFriendforever OP March 7th, 2017

@DancingAlong Thats great! :P

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User Profile: JJia530
JJia530 March 8th, 2017

Make sure go to gym once in a week for running (few hours).

1 reply
User Profile: YourFriendforever
YourFriendforever OP March 8th, 2017

@JJia530 cool!!

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