LET'S GET "MOVING'!!
HELLO EVERYONE!!
This is a place where we can talk about what exercise and activity that you like.. (who like's the word "exercise"??) 
So lets talk about Getting MOVING!!!! Getting Activity into your day or lifestyle! Tell us what you need help with , what you are looking for, or even what you like or what has helped YOU!!
I like numerous activities. The problem I have is incorporating them safely. I have to plan it around my medication schedule and other activities. I have to carefully pay attention during so I don't overdo it. Even then, I still run into problems.
It becomes even more difficult when there are times I'm not doing so well. I can't be active when just getting out of bed is difficult.
I do find it's a bit easier to be safer with new activities than ones similar to what I used to enjoy. It's too easy to just fall into my old patterns and not pay close attention otherwise, leading me to overdoing it and triggering a swelling attack.
I love workouts too!!!
Music is helpful for enjoying my workouts. Otherwise, I think they would be very tedious. I have a fave radio station, which I regularly put on when exercising, which plays a lot of modern, upbeat, energizing music. Also, I ensure to engage in fitness activities which I love to do. This has helped me to keep up a regular fitness routine, on a long-term basis.
It is also very enjoyable to be outdoors, and take walks in nature. The fresh air, sunlight, and beautiful scenery make walking enjoyable.