Make Exercise Fun With Charleston Moves!
7motivation
December 8th, 2022
See how to make exercise moves fun!
Use the Charleston step instead of normal walking step moves.
People really enjoy doing the Charleston moves. You can too!
Here's a fun video demo:
https://www.7cups.com/path/exercise/make-exercise-more-fun-with-charleston-moves-1670516661/
PoliteOcean
December 9th, 2022
@7motivation
hahah... fun. I love incorporating the "Charleston" into my Dance classes~ Such a fun simple move.
1 reply
@PoliteOcean
Me too. It feels so good to do. I really like the bounce & footloose feeling you get.
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