What healthy activity did you do today?

I walked around my city becasue of good weather than took a ballet barre class for 55 min

done exrcise and I drank alooooooot of water with lemon

I had a nice salad for lunch

got on stationary bike for cardio and cal burn

made healthy choices re food

Bubble bath with green tea

I went outside for a walk.

I cried a bit

Nothing yet. But I plan on heading to the gym for cardio today...walking, running and the bike.

I went for a walk in my neighbourhood.

I had salad as part of my dinner